IN OUR FIRST EVER PODCAST I INTERVIEW MY CURRENT CLIENTS PAT AND LINDSAY TO FIND OUT THEIR SECRETS BEHIND BEING SO CONSISTENT WITH THEIR TRAINING AND NUTRITION.
WE TALK ABOUT HOW THEY MOTIVATE AND SUPPORT EACH OTHER AS WELL AS THEIR THREE CHILDREN.
AN INSPIRING CHAT THAT I CERTAINLY FELT MOTIVATED ME.
ENJOY

PART #2 HOW YOUR RELATIONSHIP WITH YOUR PARTNER, YOURSELF AND YOUR CHILDREN CAN THRIVE WITH EXERCISE

A podcast to showcase the westend of Glasgow and its community. using clients of our semi private gym and local fitness business owners we will dive into the health, fitness and nutritional side of life. We will also be bringing on other local business owners to hear about who, whats and whys about their businesses