The Empath Metamorphosis Podcast
The Empath Metamorphosis Podcast
Rachel Ceness
004: How to Bust Through Fear and Re-write the Perfectionist Ideal
17 minutes Posted Sep 6, 2019 at 12:00 pm.
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Show notes

Topics covered in today's episode:

-Perfectionism is an illusion, collectively we're breaking being called to work on this theme now

 -We’re all human beings having an imperfect, messy experience

-Perfectionism leads to self-criticism and stems outward into judgment of yourself and others

-How to embrace fear as a tool for growth; relating fear and excitement

-If we live our lives avoiding fear, we will stay stagnant and stuck in our comfort zone

-Starting before you’re ready can be a huge catalyst on your personal development path

-Push yourself to grow and expand incrementally 

-Dealing with imposter syndrome

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