The Wellness Triangle
The Wellness Triangle
Student Advocates for Wellness
Your one-stop-shop for all things spirit, mind, and body, brought to you by the Student Advocates for Wellness
S1E6: You Know About Netflix, Let Us Teach You About Chill
Join our peer educators, Hannah Day and Erin Duffy, for an episode of real talk about sexual health, safety, social life, and relationships.
Apr 14, 2021
28 min
S1E5: Men and Mental Health
Student Advocates Leah Mills and Garrett Ossolinski with special guest Dr. Calvin Hill will be discussing the stigma surrounding men’s mental health and working towards normalizing conversations surrounding this topic. In addition, the topic of men of color and mental health will also be addressed. IMPORTANT: This episode contains discussion about mental health topics including suicide. If you feel this would have a negative impact on you, please skip this week's podcast. If you or someone you know is struggling with mental health issues or thoughts of suicide, please reach out to the national suicide hotline at 1-800-273-8255 or text HOME to 741741 to speak to a crisis counselor. You can also find support at the Springfield College counseling center - call 413-748-3345 or email [email protected] to set up an appointment.
Mar 31, 2021
21 min
S1. E4. Personal Health with Deb Low
Join Student Advocates April Phelps, and Grace Pedersen to learn about overall health, female-specific health, STI screening, health after college, and more with the Health Center's Deb Low!
Mar 17, 2021
32 min
S1 E3: Loneliness and COVID-19
With social distancing and quarantine mandates that have come about from COVID-19, many of us have been feeling more lonely now than ever before. On this episode the Student Advocates explore the dynamic of loneliness and COVID-19, specifically as a college student. 
Mar 4, 2021
32 min
S1E2: Healthy Relationships and Self-Love
On this episode of the Wellness Triangle, Student Advocates Arianna Vessicchio and Katelee McCormic discuss intentions and boundaries in relationships, as well explore what healthy and unhealthy relationships with yourself and others mean.
Feb 17, 2021
29 min
S1E1: Help, I Can't Say No!
In this premiere episode of the Wellness Triangle, Student Advocates Allison Leary and Kaitlyn Rego and special guest Gary Enright discuss the challenges and pressures faced by student leaders on our campus and the stigma around the word “no.”
Jan 29, 2021
33 min