<p>Having trouble moving or bending? Dr. Jason Hamed, leading expert on lower back challenges, reveals commons reasons you may be experiencing lower back pain, disc bulges or stenosis. In this episode, you will also capture ways you can start to relax and move more easily and increase healing into the lower back.  To learn more, please visit us at <a href= "http://thewellnessconnection.com/e63">https://thewellnessconnection.com/e63</a></p> <p> </p>

We Are One Body - Connection and Unity

The Wellness Connection exists to transform lives -  by giving hope, igniting health, and shaping a brighter future. 

We all constantly hear that our healthcare system is broken, that community health is failing, that people are hurting - But it doesn't have to be that way: hope is not lost, people deserve better, and we're here to connect you with a path to optimal health.