After 'blowing out' his elbow this year, Dr. Jason shares his insights in the last six months about how he has become wiser about what his body needs - especially with exercise. He reflects on the purpose of exercise. For him, it's related to longevity. Anybody over the age of 30 can relate with the body breaking down and not being able to do the same activities as before. Learn how you can start to listen to your body and start exercising the smarter way!  To find our more, please visit https://thewellnessconnection.com/e69

Right Brain vs. Left Brain! Join us in this episode to learn how to develop creativity strategies that access your right brain and start a healing process through creativity. Dr. Anthony shares an approach he has used with patients throughout the years to help with the healing process.  To find out more, please visit https://thewellnessconnection.com/e68  

In this episode, Dr. Bryan Joseph invites his close friend Cloice Lybarger to share his journey of how he shifted from a life spiraling into poor health lacking wellness in all domains to one of high energy and finding passion and commitment. Learn what his breakthrough moment was that finally made him take the plunge to health and the results he's achieved and how he is now helping others - especially dads - do the same. To learn more and access links, please visit https://thewellnessconnection.com/e67  

We have many questions around research studies. Discover how to do your own research and get the facts you are looking for - without feeling manipulated. We often hear the question, "Was that researched... was that supplement researched.... what company researched that procedure..." With Dr. Jason's undergrad including actualized science and biochemistry, he will be able to provide background information on what truly happens during a research study. Research is about taking a concept or thought and putting it to the test. To learn more, please visit https://thewellnessconnection.com/e66

A chance to learn more about functional medicine. Dr. Josh Shields of Integrative Wellness Center in Michigan, a long time friend joins host, Dr. Bryan Joseph. Dr. Shields is recognized as an industry leader for pioneering and developing natural programs geared toward helping people reverse chronic diseases and helping people get healthy - the natural way!  To learn more, please visit http://thewellnessconnection.com/e65  

We are one body - we are connected. With so much confusion and disarray in our current world, our culture and the world right now sees every person as different and separate. When did we become judgmental? We wanted to bring an episode full of truth and love.  To connect to us and read more, please visit https://thewellnessconnection.com/e64  

Having trouble moving or bending? Dr. Jason Hamed, leading expert on lower back challenges, reveals commons reasons you may be experiencing lower back pain, disc bulges or stenosis. In this episode, you will also capture ways you can start to relax and move more easily and increase healing into the lower back.  To learn more, please visit us at https://thewellnessconnection.com/e63  

Dr. Bryan Joseph interviews Dr. Tabor Smith about his documentary, "A Better Way Film" - a movie that could save your life! You shouldn’t have to worry about being prescribed medicines that simply cover up one illness while creating a new one. Yet, Big Pharma has been able to continue to mislead the government and the public, and keep you sick! It has to stop! This documentary goes head-to-head with pharmaceutical executives to uncover the truth and help you be empowered to take control of your health.  For links and resources, please go to http://thewellnessconnection.com/e62  

In this episode, we are answering the most commonly asked question... What do you do to keep your body and mind healthy! The answer is simple. Discover why chiropractic adjustments are a vital part to support your immune system. To find out more please visit us http://thewellnessconnection.com/e61  

There has been an emerging trend we want to discuss with you in this episode: The practice of Functional Medicine. Dr. Olivia Joseph joins me to understand what Functional Medicine is, why it's different from a traditional doctor, and why it may be important to your overall health! Let's get to the root cause of your health concerns.  To learn more, please visit us http://thewellnessconnection.com/e60