The Wellness Cafe podcasts Podcast

The Wellness Cafe podcasts

Chris Russell
Social change and personal growth explored in a conscious desire to present alternative life styles. Learn what choices you have and start to make them. We choose Love as our sovereign.
Anarchy today, Christmas letter 2023
This is a tradition of mine I started about a decade ago. I write my family and friends a letter talking about Christmas. I call it my Christmas letter. This is this years offering. www.wellnesscafeiii.org [email protected] t.me/wellnesscafe
Dec 9, 2023
14 min
Walking and talking 2.5
Turning calamity into success. I notice something about myself, and explore with curiosity and intuition. Leading to an life-hack for the psyche that allows me to create confidence and enjoyment from my experience of pain or being a support to those in struggles and hurt. Join the Wellness Cafe Telegram group to read more insights, and learn about events and services being offered for your mental health, emotional healing and spiritual growth. Ask for the monthly newsletter: Wellness Cafe
Oct 17, 2023
8 min
Walking and talking
The struggle between light and darkness is explored. Your response to this talk is welcome.
Oct 14, 2023
15 min
Walking & Talking 3.2
The balance between light and dark depends upon the light brings shining their light, and how does that look.
Jul 4, 2023
14 min
Anarchy today 3.1
The community feels the growing pains of transformation. I have been released from the job system of control, I am a Free man.
Jun 30, 2023
15 min
What is Anarchy?
Anarchy is discussed in some detail. Listen and learn about the modern understanding of Anarchy and the real living in Anarchist societies in the city. How Anarchy can arise outside of the system, but inside the city. 
Jun 17, 2023
31 min
Walking and talking
Forgetting, remembering and trust discussed while walking, being in the flow
Nov 20, 2022
27 min
Anarchy Today, an insight into happiness.
Story sharing with purpose. I explain how self acceptance is the golden road to success, fulfillment and joy. Listen and learn how to change your life.
Sep 11, 2022
8 min
The family and your children
Explore with me the way family and children affect our desire to be anarchists. Hear a chapter in my next workshop called, On Begin In Love.
Jul 10, 2022
16 min
Anarchy Today episode 3.0
Taking a big step towards living an anarchist life.
Jul 5, 2022
14 min
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