Word is, there's lots of dream activity in the collective unconscious lately. Aaron, Annika and Clare do a dream check-in, sharing what's been coming up for us and swapping interpretations and theories. A seeker inquires about how to manage dissociation, and big thanks and love goes out to <a href="https://www.portlandstreetmedicine.org/">Portland Street Medicine</a>.
Meditation Resources:
— <a href="https://open.spotify.com/track/7Epi9reGeyXadkrt1McwKu">Yoga nidra (body scan meditation) on Spotif</a>y
— <a href="https://www.sfzc.org/offerings/dharma-talk-archive">San Francisco Zen Center Dharma Talks archive</a>
— <a href="https://eastbaymeditation.org/">East Bay Meditation Center</a>
— <a href="https://calendar.spiritrock.org/">Spirit Rock Meditation Center</a>

Selfcare

In The Web, three friends come together to share the tools/practices we use to heal and grow. We look forward to spreading love - for ourselves and you and the world. Each episode we discuss our personal experiences, respond to listeners’ queries, join together in guided meditation, and send gratitude to folks creating a more humane world. New episodes drop biweekly on Moonday. Visit us at: thewebpodcast.com or email thewebpodcast@gmail.com!

Intro music "Home" by Paul Fix
Outro music "Welcomed Change" by truekingproductions
Chimes by gold nettle