In this episode we'll discuss how pushups lead to financial success, resources you can't miss, and why most lottery winners go broke.

In this episode we'll talk about Mach 3 razors and the guy upstairs! What are you thankful for?

Fitrition: A combination of inseparable categories, fitness and nutrition. How to build capacity by starting small, create lasting change, and surpass expectations!

Tactical Tuesdays - Future. What are you doing on the micro level that is going to add up to unbelievable results when all is said and done? It really is as simple as eating an apple a day.

#Manicmusicmondays: The F_Life Focus - Feelings. Words can't always describe or define how we're feeling. Thank God for music. In this episode you'll hear why i'm so motivated to share my journey. I'll share key resources for increasing positivity and of course the title of the song that started it all! #theweathersreport #F_Life #buildingcapacity

The doctor says: "Congratulations! It's a... podcast?" I'm so new to the podcast game that I just downloaded an app two days ago. I recorded myself this morning for 10 minutes on the commute from the gym to work. It's so raw I didn't even listen to it yet, hence the delivery room concept. I know what I said and I believe the content will help you. Therefore, I'm not going to take the time to listen and edit. I'm not there yet, I just have too much to share and not enough time to perfectly package it. Please provide honest feedback so I can learn this on the fly and provide the best value I can over time. I appreciate you listening!