Why sleep is important

kiʔsuʔk kyukyit q̓api niskiǂhu qakⱡik kanǂupqa kȼiǂmiyithu qaki gaxi yaqannuʔkiyhu n̓ini ktunaxaMy name is night runner. I come the Yaqan Nukiy tribe. Which is apart of the Ktunaxa Nation.This is a weekly podcast that is going to help spark the fire within you to become the best version of yourself. I will give you little tips and tricks that have helped me along my journey in life. We will discuss financial health/ mental health/ physical health/ and your spiritual health!!! Because without any of these you won’t be able to live your best life.&nbsp;