The Wavy Pod with Lucia d'Carpio
The Wavy Pod with Lucia d'Carpio
Lucia d'Carpio
The Wavy Pod takes you on a journey of self-discovery, empowerment, and fulfillment. This personal journal podcast combines raw authenticity with insightful wisdom. Join Lucia as she shares her experiences and explores the highs and lows of life. "Wavy" is not just a podcast; it's a guide to navigating life's twists and turns while aiming for a more fulfilled life. Lucia is on a mission to inspire you to be your best self and take control as the artist of your own life through thoughtful conversations, personal stories, and practical insights.
ex-accountant to full-time creator
In this episode of The Wavy Pod, Lucia shares an intimate glimpse into her entrepreneurial ventures, detailing the early stages of launching several businesses. She discusses the excitement and challenges of negotiating with suppliers and protecting her intellectual property. Lucia also gives an insight into her website's revamp, signaling a shift towards a new creative direction. The episode takes a deeper turn as Lucia recounts her transformative journey from being an accountant at a Big 4 firm to living her dream career in content creation. She candidly discusses the challenges of starting something new, the importance of action over mere intention, and the gradual transition to making her passions a full-time career. This episode is not just Lucia's story but a motivational guide on pursuing one's passions, breaking free from unfulfilling careers, and the hard truths about the path to achieving one's dreams. 🎀 Socials: - https://www.instagram.com/luci.dcarpio/ - https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q - https://www.tiktok.com/@luci.dcarpio Chapters 〰️ 00:00 Intro 01:19 Embarking on an Entrepreneurial Journey: Launching different businesses 03:34 Revamping My Website and Sharing the Journey 05:26 From Accountant to Dream Career: My Personal Transformation 17:25 The Power of Action: Building a Successful Content Creation Career 23:44 Embracing the Grind: Transitioning to Full-Time Content Creation 29:44 Perseverance Pays Off: Inspirational Stories of Success 31:36 Closing Thoughts and Outro
Mar 29, 2024
32 min
how to stop comparing yourself and become your own IT girl
In this episode of The Wavy Pod, Lucia shares her observations as a content creator, noting the detrimental cycle of comparison leading to jealousy, burnout, and a lack of originality. Lucia argues for the importance of embracing one's uniqueness and generating content from a place of authenticity rather than imitation. She stresses the significance of appreciating one's current life, utilizing jealousy as a tool for self-growth, and breaking free from the victim mindset to take control of one's happiness and success. Through personal anecdotes and practical advice, Lucia guides listeners on how to be their own 'It girl' by focusing on self-appreciation and genuine self-expression. The episode wraps up with actionable journal prompts to assist listeners in reflecting on their unique qualities and envisioning their ideal future selves, free from comparison. ✨ P.S. please excuse the sound as we were having technical difficulties and my mic stopped recording 🥲 🎀 Socials: - https://www.instagram.com/luci.dcarpio/ - https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q - https://www.tiktok.com/@luci.dcarpio Chapters 〰️ 00:00 Intro 01:17 The Vicious Cycle of Comparison, Jealousy, and Burnout 03:51 Embracing Your Unique Potential and Letting Go of Scarcity Mindset 06:00 Transforming Jealousy into Inspiration and Gratitude 08:04 The Reality of Social Media vs. Real Life 09:23 Breaking Free from the Comparison Trap 12:18 Creating Your Own Path: Authenticity and Self-Belief 13:41 Overcoming the Victim Mindset and Embracing Abundance 18:07 The Power of Gratitude and the Lucky Girl Syndrome 19:20 Journal Prompts for Self-Reflection and Growth 21:24 Closing Thoughts and Gratitude
Mar 15, 2024
22 min
script your manifestation letter (a step by step guide)
In this episode of The Way We Pod, host Lucia discusses how to effectively write manifestation letters, offering practical tips and insights drawn from her own life. Scripting is a powerful tool for bringing your dream life to fruition. She explains the concept of a manifestation letter, outlines its significance in daily practice, and offers advice on optimal tips that will help you manifest effectively. 🎀 Socials: - https://www.instagram.com/luci.dcarpio/ - https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q - https://www.tiktok.com/@luci.dcarpio 〰️ Chapters: 00:00 Intro 02:27 What is a manifestation letter? 03:31 Reading your manifestation letter daily and being in alignment 05:10 How to start your letter 08:52 The role of human design in manifestation 16:20 Key techniques 19:31 The power of consistency and alignment in manifestation 22:16 Conclusion and Final Thoughts
Mar 7, 2024
23 min
your guide to stop caring about what others think
In this episode of 'The Wavy Pod,' Lucia explores the pervasive issue of caring too much about others' opinions. Drawing from personal experiences, she discusses the detrimental effects of excessive worry and offers practical strategies for overcoming the fear of judgment. Lucia emphasizes the importance of confidence, self-acceptance, and vulnerability in combating insecurities and encourages listeners to prioritize inner fulfillment over external validation. Through insightful anecdotes and a structured breakdown, she empowers listeners to embrace authenticity and pursue their goals with confidence. 🎀 Socials: - https://www.instagram.com/luci.dcarpio/ - https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q - https://www.tiktok.com/@luci.dcarpio 〰️ Chapters: 00:00 Intro 00:24 The Dilemma of Caring What Others Think 02:09 The Power of Perception and Emotion 04:31 The Trap of Assumptions and Judgements 10:06 The Importance of Confidence and Self-Acceptance 11:06 The Power of Persistence and Vulnerability 16:24 The Role of Inner Fulfillment and Purpose 18:10 The Magic of Ideas and Creativity 20:02 Conclusion and Final Thoughts
Feb 29, 2024
21 min
how to set goals to live your dream life
In this episode, Lucia discusses the challenges of goal setting and offers strategies for achieving goals. She emphasizes the importance of discipline over motivation and the need to integrate goals into daily activities. Lucia advises setting sustainable and achievable goals, breaking them down into quarters, and testing hypotheses to adjust strategies. She encourages viewing failure as a learning opportunity and detaching from things beyond one's control. Finally, she highlights the importance of tracking progress and using visual aids to stay motivated. 🎀 Socials: - https://www.instagram.com/luci.dcarpio/ - https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q - https://www.tiktok.com/@luci.dcarpio 〰️ Chapters: 00:00 Introduction to goal setting and the challenges 03:41 The importance of discipline over motivation 05:07 Setting the right goals and integrating them into daily activities 06:28 Consistency and patience in achieving goals 07:51 Goal-setting mantra 08:43 Balancing goals and comfort 09:33 Setting sustainable and achievable goals 10:59 Treating goals like a business treats its financial statements 14:09 Breaking big goals into smaller ones 17:30 Testing hypotheses and adjusting goals 19:13 Viewing failure as a learning opportunity 20:35 Testing and adapting strategies 23:59 Detaching from things beyond your control 27:09Tracking progress and using visual aids 35:16 The end 🫶
Feb 22, 2024
36 min
how to be the most confident version of yourself
🎀 Socials: - https://www.instagram.com/luci.dcarpio/ - https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q - https://www.tiktok.com/@luci.dcarpio 〰️ Chapters: 00:00 Introduction to Confidence 03:18 The Importance of Confidence 05:00 Beliefs and Narratives 06:27 Detaching Self-Worth from Superficial Things 07:53 Being at Service to Others 09:22 Action Leads to Confidence 12:13 Being Delusional and Faking Confidence 16:45 Reorganizing Social Media Algorithms 21:34 Comparison and Subjectivity 22:03 Gratitude and Scarcity Mindset 23:01 Keeping Promises to Yourself 25:18 Taking Control and Building Confidence 26:38 Conclusion and Journal Prompts
Feb 15, 2024
31 min
influencers are quitting and going back to a 9-5
Socials 🎀: - https://www.instagram.com/luci.dcarpio/ - https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q - https://www.tiktok.com/@luci.dcarpio 〰️ Summary: In this episode of The Wavy Pod, Lucia explores the growing trend of influencers and content creators transitioning back to a traditional 9 to 5 job. Lucia discusses the various reasons for this shift and emphasizes that it is neither good nor bad, but rather a personal choice and that actually, any progress at all of realizing what your new era is, is progress! whether that’s being an influencer or going back to a 9-5. She also highlights the importance of creativity and innovation in content creation and dispels misconceptions about the industry. Additionally, Lucia explores the challenges of balancing a full-time job and content creation, while also offering tips for finding fulfillment and success in both endeavors. Tune in to gain insights into the evolving landscape of content creation and the diverse career paths of influencers. 〰️ Chapters: 00:08 Introduction 00:14 The New Wave: Influencers and Content Creators Going Back to a 9 to 5 01:12 No Right or Wrong: The Personal Choice to Transition 01:35 Content Creation vs. Corporate Jobs: Different Paths for Different People 02:06 Understanding Personal Growth and Change 03:31 Reasons to Transition: Stability, Structure, Benefits, and Human Connection 07:30 Content Creation: The Importance of Creativity and Innovation 14:10 Challenges and Rewards of Balancing a 9 to 5 and Content Creation 20:44 Conclusion: Personal Growth and Choosing the Right Path
Feb 8, 2024
22 min
people pleasing is killing your creativity
Socials 🎀: - https://www.instagram.com/luci.dcarpio/ - https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q - https://www.tiktok.com/@luci.dcarpio Summary: In this episode, Lucia d'Carpio discusses the negative impact of people pleasing on creativity. She shares her personal journey of overcoming procrastination and the fears and anxieties that held her back from pursuing her goals. Lucia explains the definition of people pleasing and how it involves consistently striving to please others at the expense of one's own wants and needs. She emphasizes the importance of strategic people-pleasing and setting boundaries. Lucia also provides tips for practicing saying no and changing the perception of saying no. She encourages listeners to reclaim their authenticity and creativity by taking control and making a change. Takeaways: People pleasing can negatively impact creativity by suppressing one's authentic expression and preventing them from thinking outside the box. Strategic people-pleasing involves being intentional about when and how to please others, while still prioritizing one's own needs and desires. Practicing saying no can be uncomfortable at first, but it is essential for reclaiming control over one's life and creativity. Changing the perception of saying no as neither positive nor negative can help reduce the anxiety and guilt associated with it. It is important to be prepared for others' reactions to your change in behavior, as some people may not initially understand or support your decision to prioritize yourself. Reclaiming your authenticity and creativity requires actively listening to your core and making decisions that align with your true self. Just like a puzzle, the pieces of your authentic self can be put back together with time and effort. Taking control and making a change is the first step towards reclaiming your creativity and living a more fulfilling life. Chapters: 00:00 Introduction and Overcoming Procrastination 03:02 The Negative Impact of People Pleasing on Creativity 07:48 Understanding People Pleasing 10:02 The Impact of People Pleasing on Decision-Making 13:18 Strategic People Pleasing 14:41 Practicing Saying No 16:36 Changing the Perception of Saying No 18:02 Dealing with Others' Reactions to Your Change 20:15 Reclaiming Your Authenticity and Creativity 22:40 The Puzzle Analogy: Putting the Pieces Back Together 25:36 Taking Control and Making a Change 26:04 Conclusion and Call to Action
Feb 1, 2024
27 min