Guess what? I just added another Watered woman to the team. So please stay tuned for the new space that the new host and I will create together. During this transition period, I just want to say thank you in advance for your patience. I promise you it’ll be better than before and remember ain’t nobody gone water you like you water you.

Making room for relationships is the last episode of the making room series so you know I had to go out with a bang. Yes you know I’m always serious but this week I made sure I added some laughs around this topic. I think this episode has a little something for everyone in regards to relationships.

Having vision is so important especially when you think about all the things you have planned for the future. Hold up though? What if I told you that you were moving too fast and there is a better way to cultivate vision. On this episode of Making room for vision will give you a fresh perspective on approaching vision day by day.

Last week hit me with a sack of potatoes and I most certainly felt the affects. This week on the making room series I decided to discuss making room for challenges. Challenges are apart of life. When we learn to approach them with flexibility and adaptability we can learn so much from these so called challenges that we just can’t seem to get with.

In this episode of the making room series I talk about intuition. Your intuition is a power tool that you can use on a daily basis to create a sense of purpose for yourself. Let’s start some grounding practices and learn to live in flow together.

Making room for identity is the first episode of the new series “Making room” where each week I discuss a different area of life that we should all be making room for. In this episode, I speak about identity and how it’s important to recognize that you will be a different person in each stage of your life. So allow change to flow into your identity. Most importantly, pray about the person you want to become.

Episode details: Let’s be honest, you may lack emotional stability is an honest conversation about how a lot of us lack emotional stability. It clouds our judgments, messes with our relationships, and hinders our growth. Listen so you can feel me, ya feel me? 00:00 Intro 0:39 Let’s laugh a little 03:17Introduction to emotional stability 04:47 What is emotional stability ? 08:32 Acknowledging that you lack emotional stability 12:17 My story time because I too was crazy emotional 14:30 Knowing your emotional triggers 17:31 Set emotional boundaries 19:28 Going inward, how are you contributing to your own emotional chaos? 25:56 Outro

Welcome to the Watered Woman podcast hosted by Tiana Dashay. The Watered Woman Is rooted in self-awareness, self-love, & self-preservation. Welcome to this inviting space where we unlearn, relearn & reconnect with who we truly are without the expectations that others have placed upon us. Through mindful practices, spiritual wellness & self-care we can embody our highest selves one day at a time. Episode details: Blessings in the breakdown gives you a little insight about going through the breakdown with blessings in mind. Yes elevation is hard but give yourself time and space to recognize that although times are hard blessings reside in the mist. 00:00 Intro 00:52 Blessings in the break down 02:51 Give vulnerability a chance 04:07 Let go & grow 06:29 See the new horizon 07:10 Outro Thank you so much for choosing to share space with me, to stay connected to the podcast follow me on IG @wateredwomanthepodcast but wait there’s more. You must follow the brand to really understand the culture & values of what a watered woman is. Follow The Watered Woman brand on IG @wateredwomam.thebrand you’ll be the first to know about product releases, services and more. Remember “ain’t nobody gone water you like you water you”

Welcome to the Watered Woman podcast hosted by Tiana Dashay. The Watered Woman Is rooted in self-awareness, self-love, & self-preservation. Welcome to this inviting space where we unlearn, relearn & reconnect with who we truly are without the expectations that others have placed upon us. Through mindful practices, spiritual wellness & self-care we can embody our highest selves one day at a time. Episode details: Boss up & elevate your thinking from scarcity to abundance is all about changing your mind to create the life you want. Join me as I discuss all the key components of moving from a scarce way of thinking to living joyfully, full of abundance with a boss mentally. 1. 0:00 Let’s take a moment to reset 2. 1:42 Mindful productivity 3. 3:14 Introduction to scarcity 4. 3:47 Problem based thinking = Scarcity mindset 5. 7:54 Why it’s so hard to boss up + elevate your thinking 6. 9:39 Saying no to scarcity mindset 7. 10:51 Mindful practices to help shape your mind 8. 14:18 Introduction to Abundance 9. 15:41 What is abundance? 10. 17:52 Calling in more abundance into your life 11. 19:52 Outro Thank you so much for choosing to share space with me, to stay connected to the podcast follow me on IG @wateredwomanthepodcast but wait there’s more. You must follow the brand to really understand the culture & values of what a watered woman is. Follow The Watered Woman brand on IG @wateredwomam.thebrand you’ll be the first to know about product releases, services and more. Remember “ain’t nobody gone water you like you water you”

This episode is dedicated to all the clarity that I’m gaining right now. It’s happening because I’m finally trusting myself completely. With that being said, I’m really focusing on validating myself & my choices without asking others for their opinion. This is something we should all practice more as we strive toward our individual purposes.