Mailbag<ul><li>When you are doing everything but the scale won’t move. (<a href="https://fatmaninalittlesuit.tumblr.com/post/186675527757/i-want-to-give-up-i-eat-in-a-calorie-deficit-but">Link</a>)</li><li>Moods after weight loss (<a href="https://fatmaninalittlesuit.tumblr.com/post/178459511912/weight-loss-question-do-you-feel-like-your-moods">Link</a>)</li></ul>Tools -&nbsp;<ul><li><a href="https://tumblr.zendesk.com/hc/en-us/articles/231877648-Blocking-users">Block Haters</a></li><li><a href="https://fatmaninalittlesuit.tumblr.com/post/186633448432/how-to-block-hateful-anons">Block Anons</a></li><li><a href="https://www.theme-junkie.com/how-to-block-tags-on-tumblr/">Block Keywords</a></li><li><a href="https://chrome.google.com/webstore/detail/new-xkit/inobiceghmpkaklcknpniboilbjmlald?hl=en-US">Xkit</a></li><li><a href="https://chrome.google.com/webstore/detail/tumblr-savior/oefddkjnflmjbclpnnoegglmmdfkidip?hl=en">Tumblr Savior&nbsp;</a></li><li><a href="https://www.headspace.com/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=2041352604&amp;utm_content=74866873911&amp;utm_term=356461835759&amp;headspace&amp;gclid=Cj0KCQjwvo_qBRDQARIsAE-bsH_xke7kCc2pBk1B-FLGfe3CJvCtyhodCFeD8k6Q0DCZRxbegoWrL7AaAqCSEALw_wcB">Headspace</a></li><li><a href="http://feelhappiness.com/reframing-your-thoughts-make-yourself-happier/">Reframing&nbsp;</a></li><li>One KeyWord (<a href="https://fatmaninalittlesuit.tumblr.com/post/175783212277/one-key-word">Link</a>)&nbsp;</li><li>Mood apps (<a href="https://www.happierhuman.com/best-mood-tracker-apps/">Link</a>)</li><li>Man’s Search for Meaning (<a href="https://amzn.to/314GiHf">Book</a>) (<a href="https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeyXFQ5W0bMk&amp;t=ODY1YWU0OThkNTJiZmU3NDU5MzYwYWQ1MjFlM2JlOTcyMWUwMGU3OSxBYndGaHdwYw%3D%3D&amp;b=t%3Ay4cQ8tBUxq-2oS_6MpAV4g&amp;p=https%3A%2F%2Ffatmaninalittlesuit.tumblr.com%2Fpost%2F186196111017%2Fany-tips-for-dealing-with-the-times-a-few-things&amp;m=1">Video</a>)</li><li>Seeking help (<a href="https://www.urmc.rochester.edu/mental-health-wellness/seek-help.aspx">Link</a>)</li><li><a href="https://t.umblr.com/redirect?z=http%3A%2F%2Flifelineforattemptsurvivors.org%2F&amp;t=MmU3NmNjZWM4Y2U5NDhlYTc2YjExZTJmNzU2ZmZjYjQ1NGFlNTE5Yyw1cWoyM2lEdg%3D%3D&amp;b=t%3Ay4cQ8tBUxq-2oS_6MpAV4g&amp;p=https%3A%2F%2Ffatmaninalittlesuit.tumblr.com%2Fpost%2F179588657192%2Fsometimes-i-wish-i-werent-here-i-think-that&amp;m=1">Lifeline</a> 1–800–273–8255</li><li><a href="https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.imalive.org%2F&amp;t=NmU0ZjgxNzk2YzMzY2M3OGVhY2E1MjRmMDEzODliOWIxOGY5NTlhOCw1cWoyM2lEdg%3D%3D&amp;b=t%3Ay4cQ8tBUxq-2oS_6MpAV4g&amp;p=https%3A%2F%2Ffatmaninalittlesuit.tumblr.com%2Fpost%2F179588657192%2Fsometimes-i-wish-i-werent-here-i-think-that&amp;m=1">www.imalive.org</a></li><li><a href="https://t.umblr.com/redirect?z=http%3A%2F%2Fwww.7cups.com%2F&amp;t=NTlmMGRlNTA3YTlkMzM3ZDM1OTViNThkYzQyMGJhY2Y5M2VmYTdhMyw1cWoyM2lEdg%3D%3D&amp;b=t%3Ay4cQ8tBUxq-2oS_6MpAV4g&amp;p=https%3A%2F%2Ffatmaninalittlesuit.tumblr.com%2Fpost%2F179588657192%2Fsometimes-i-wish-i-werent-here-i-think-that&amp;m=1">7 Cups of Tea</a></li></ul>Celebration Station<ul><li><a href="https://pbnapples.tumblr.com/post/186377571835">pbnapples</a> Breaks though (<a href="https://pbnapples.tumblr.com/post/186377571835/listen-ive-downloaded-c25k-multiple-times">Link</a>)&nbsp;</li><li>30 KM for 30th BD! (<a href="https://runningfromthecuccos.tumblr.com/post/186522158196/30km-run-to-kick-off-30-no-better-way-to-start-a">Link</a>)</li><li>Duathlon FTW ! (<a href="https://michellol.tumblr.com/post/186634807968/goals-finish-the-bike-portion-in-1-hour-finish">Link</a>)</li><li>First Half! (<a href="https://renascor-invictus.tumblr.com/post/186587043634/the-saint-croix-crossing-half-marathon-is-done-and">Link</a>)</li></ul>In The News - (<a href="https://www.runnersworld.com/news/a28267264/walking-reduces-health-risks/">Link</a>)</p

#11 Weight Loss Surgery Part 1

We are the silent majority. Fighting from the back of the pack, far from the podium, our goal is simple - to be the very best version of ourselves.  We are moms, we are students, we are the guy that nervously edges into the gym for the first time.  Let's find our warrior together.