The Warm Up: A Core Blend Podcast
The Warm Up: A Core Blend Podcast
Corey Davis
A short, weekly podcast covering health and fitness from a long-time gym owner with a wealth of experience. If you're trying to get fitter and healthier, The Warm Up is for you.
Corey Reviews ARNOLD
In a rare crossover episode of the podcast, Corey brings in the host of the Reel Strong Movie Podcast, Chris Brame, to discuss the Arnold documentary on Netflix. Corey lived in Germany and is jacked, so he is uniquely qualified to discuss this documentary.
Jul 2, 2023
29 min
Healthy for your Kids
Corey breaks down some reasons to take your health a little more seriously. If not for you, maybe for someone else.
Jun 25, 2023
9 min
Just Say "No"
This will upset some of you. Remember, I am just sharing health-related info. I did not create these studies.
Jun 18, 2023
6 min
Anecdotal Evidence is Fine if that Anecdote is About You
People get upset about anecdotal evidence because it just applies to one person. But that's fine, if that one person is you. Second, studies never show that something works for everyone, but they get really upset if you point out that something didn't work for you. This is the anecdote fallacy in reverse. This podcast discusses these two things. It's great. Listen to it.
May 25, 2023
7 min
Boring Six Pack Abs
Corey explains how to get lean by being boring. But being lean isn't boring, so it balances out. Subscribe. Email [email protected] with questions and to train with us.
May 15, 2023
6 min
Why Your Workout Changes and Mine Doesn't
An incredible podcast. Insightful. Strong. Subscribe. Email [email protected] to sign up. Email [email protected] to ask questions.
May 1, 2023
9 min
How to Lift Heavy and Not Hurt
Corey breaks down how to select exercises that are easier on your joints. Subscribe to the show. Share it with your friends. Send an email to [email protected] and let us train you.
Apr 17, 2023
8 min
Celebs Have It Easy
A podcast about not comparing yourself to celebrities. A podcast about controlling what you CAN control. An inspirational podcast? Maybe that too.
Apr 12, 2023
6 min
Is my favorite celebrity taking steroids?
An unnamed host (for legal reasons) discusses in vague terms whether or not many celebrities might take drugs. He never NAMES NAMES. He speaks only in hypotheticals and DOES NOT DEFAME ANYONE SPECIFICALLY.
Apr 2, 2023
9 min
How to Bench More
Corey breaks down how to bench more weight and what's wrong with your current plan. Want to train at Core Blend? Email [email protected] Email Corey at [email protected] with any questions you have.
Mar 27, 2023
11 min
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