<p>TRIGGER WARNING: Suicide<br><br>Royal Marine veteran Tony Phipps joined me for an eye-opening conversation about his experience in the forces, how it took its toll on his mental health driving him to contemplate suicide, and how he picked himself up again. An inspiring story of hope and courage.</p>

#4 Grief - From the Heart of a Young Man

My mission is to get men talking. The power of vulnerability is not to be underestimated. When done in the right environment with the right people, talking about your struggles can be life-changing. I believe that vulnerability should be seen as a superpower and not a weakness. Together we can raise the stigma and help better the mental health of our fellow man.