The Virtual Couch
The Virtual Couch
Tony Overbay LMFT
Mental Health Unplugged: From Narcissism to Personal Growth - Mackie Joins Tony for a TikTok Live QA
1 hour 6 minutes Posted Mar 18, 2025 at 7:36 pm.
Welcome to TikTok Live
Introducing the Hosts
Engaging with Viewers
Discussing the Shadow Self
Exploring Family Dynamics
Romantic Relationships and Vulnerability
Understanding Emotional Reactions
Differentiation and Parental Influence
Setting Boundaries with Parents
The 'Let Them' Theory
Dealing with Emotional Regression
Navigating Breakups and Grief
Control and Mental Health
Book Recommendations for Couples
Making Small Changes for Big Impact
Managing Depression and Anxiety
Understanding and Accepting Anxiety
Facing Fears and Building Connections
Navigating Negative Environments
Inner Critic and Self-Acceptance
Challenges in Therapy and Relationships
Dealing with ADHD and Rejection Sensitivity
Conclusion and Final Thoughts
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Show notes
Tony, a licensed marriage and family therapist, author, speaker, and podcast host, welcomes viewers to an engaging TikTok Live session. Joined by his daughter Mackie, Tony answers questions on various topics including relationships, mental health, and narcissism. They discuss the concept of the shadow self, the 'Let Them' theory, handling emotional triggers, and the importance of differentiation in relationships. Tony offers advice on dealing with controlling siblings, building clientele as a therapist, managing ADHD and its effects, and overcoming trust issues in relationships. They also touch on practical self-care tips and the journey of personal growth, using real-life examples and interactive discussions with their audience.