The Valkyrie Project
The Valkyrie Project
The Valkyrie Project
Episode 10, Lisbeth Darsh (2019)
1 hour 28 minutes Posted Nov 25, 2019 at 12:00 am.
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Show notes
MEG IS BACK! In this episode, Meg sits down with wordsmith Lisbeth Darsh. Lisbeth has a longstanding reputation in the fitness community for her inspiring prose and her work as one of the founding members of CrossFit Headquarters. Though she has gained a number of accolades over the years, many don’t know she is a prior service member. She and Mentor Meg discuss life as a female Officer, the evolution of fitness in the modern age, coaching and mentoring athletes, Lisbeth’s published work, and more.