The Urban Parle'
The Urban Parle'
Sandra Dubose
Bonjour! Welcome to the Urban Parle' Podcast. If you are 30 and over, I’m sure you would agree that on some days, “adulting” is simply overrated! We get so bogged down with tackling our day to day responsibilities that we find ourselves simply living for the weekend. Do you ever think to yourself “this is NOT exactly the life I dreamed I would have when I was in my twenties?” And how can I become the version of myself I always wanted to be, before it’s too late? If you can relate to any of these emotions, then the Urban Parle’ Podcast will be your favorite place to vibe with your new tribe because it is time to move your life forward! One thing I know for sure is that success cannot be achieved alone. You need community and the support of like-minded individuals to keep you inspired, motivated and focused on achieving your goals which is why I created the Urban Parle’ Podcast. As a Motivational Speaker, Author, Performing Artist and Personal Development Coach, I am passionate about creating the space for grown folk to engage in conversation that is not only entertaining but intellectually stimulating. Every Thursday I will release a new episode where we will unpack and explore a variety of HOT topics such as relationships, the unique challenges of parenting in the 21st century, financial freedom, pursuing our passion, spirituality, sexuality and so much more! I will share some of the wisdom I’ve gained on my journey thus far, and also some insightful conversations with special guests, from every day people, to successful multi-talented artists and professionals. Subscribe today and get ready to have some adult fun, with content that is refreshing, and leaves you feeling ready to take on the world! To learn more about Sandra Dubose visit: www.SandraDubose.com For Booking Inquiries Email: [email protected] Podcast Credits: The Urban Parle' opening song was written and performed by Sandra Dubose. Music composed and performed by Carolyn Colquitt. Stay connected with me socially: @ BaldBeautyQueen on Instagram and Twitter. Follow me on Facebook: www.Facebook.com/BaldBeautyQueen Subscribe to my YouTube Channel: www.Youtube.com/user/sandradubose To support the production of this podcast, donations can be made via Cash App to $UrbanParlePodcast or via Paypal at Paypal.me/UrbanParle
Black Women with Guns!
For this episode we are coming out guns blazing, literally! Check out this interview with Firearm Instructor, Ebony Hartsfield-Thorne as we chop it up about empowering women of color with the knowledge to protect themselves by exercising their 2nd amendment right to bear arms. Find out what you need to know about gun safety. To learn more about how you can take a carry and conceal certification class with Ebony, connect with her on Instagram or Facebook @gunznblackrosez
Apr 10, 2022
45 min
Born to Win in Entrepreneurship
Kimberly H. Winborne is a Money and Mindset Win Strategist, and owner of Kimberly Winborne, LLC. Check out this empowering interview with her and Urban Parle' Podcast Host, Sandra Dubose as they do a deep dive to discover what it really takes to win in business. To learn more about Kimberly, and the myriad of services her company provides visit: www.KimberlyWinbourneLLC.com
Apr 6, 2022
51 min
The Essential Green Book, Then & Now
In honor of Black History Month, The Urban Parle' Podcast welcomes, Gloria and Solomon Herbert to talk about an exciting project, "The Essential Green Book, Then and Now." Join Co-host Terence Staten as he leads an insightful interview about how the history of the Green Book and how it is being revised in 2022 to bring new value and encourage growth of black businesses. Learn more at: http://www.thenewgreenbookfortravel.com
Mar 20, 2022
31 min
Alone versus Lonely: How to Maximize Your Season of Singleness
If you are living in a Season of Singleness, check out this empowering episode of The Urban Parle' Podcast hosted by Sandra Dubose, and Terence Staten. The start of 2022 is a prime time to shift your experience from wallowing in feelings of loneliness to maximizing this opportunity to be alone, focused, happy and free!
Jan 14, 2022
1 hr 2 min
Emotional Detox 2022
Are you really ready for the New Year? Well, in this episode we are going to get your mind right! We are talking about the importance of clearing out emotional and mental baggage so that you can finally achieve your New Years resolutions, and create the life you desire and deserve. Join me, and my co-host Terence Staten as we do a deep dive into the mind, and uncover what may be your greatest roadblock.........YOU!
Dec 24, 2021
55 min
Let's Talk About SEX Ba-by!
With the right partner, SEX can be an amazing and mind blowing experience. Over time, when the honeymoon phase ends, it can also become a complicated, frustrating, point of contention within a marriage or long term relationship. A disconnect in the bedroom can lead to unhappiness, resentment, infidelity and even divorce. There are so many variables that are involved with cultivating a healthy sexual relationship with your partner, and sometimes we need some professional help to find our way back to love, and sexual connection. In this episode, Licensed Marriage and Family Therapist, Helena A. Johnson and I address the elephants in the bedroom. We took a candid, and intimate look at SEX, trauma, triggers, myths, and what you can do to bring healing to yourself, and heat back into your bedroom. To learn more about her practice visit: www.helenajohnsoncounseling.com Follow her on social media @Helena_the_Therapist
Sep 3, 2021
1 hr 6 min
Part 2 of the Top 10 Tips for Single Moms to be Successful
We are back for another powerful session! In this episode, my cohost India Williams and I share numbers 6 through 10 of the Top Ten Tips for Single Moms to Be Successful. It takes a village to raise a child, so get some advice on how you can tap into your village, create a healthy co-parenting relationship, and make time to give back to yourself. Finding that balance is possible, and these powerful tips will give you some food for thought, and fuel for your tank.
Aug 30, 2021
51 min
Top 10 Tips to be a Successful Single Mom Part 1
Did you know that according to the 2020 census, 80% of the 11 million single parent families with children under the age of 18 are headed by women? It may be a "man's world," as the song says, but clearly it wouldn't be nothing without the phenomenal women that are raising the boys and girls. In this episode, join me and my special guest host, Single Mom Extraordinaire, India Williams. We will share the 1st 5 of our Top 10 Tips that will help single moms successfully manage the seemingly impossible feat, of raising amazing children without a spouse in the house.
Jul 24, 2021
58 min
How to Win at Love, Leadership, and Leveraging Your Purpose with Dr. Eddie Connor Jr.
This week on The Urban Parle' Podcast, I had the pleasure of chopping it up with Dr. Eddie Connor Jr. He is a dynamic international speaker, college professor, ordained minister, and the author of 12 best - selling books. His latest book, "Relationship Rules; How to Win at Love, Leadership, and Leveraging Your Purpose," is changing lives all over the globe. Dr. Eddie shared some powerful words of wisdom about the rules to building a healthy relationship, and the support others are finding in preparing for their "purpose partner" through his relationship academy. We also discussed his inspiring testimony of overcoming stage 4 cancer as a teenager, which led him to his divine purpose, and unlocked his gift and ability to help others do the same. Learn more at: www.DrEddieAcademy.com Connect with him on Social Media @EddieConnorJr
Jul 10, 2021
54 min
Black Music Month Spotlight on Country Superstar, Rissi Palmer
This week on The Urban Parle' Podcast, we are finishing Black Music Month strong! Rissi Palmer, host of "Color Me Country Radio" on Apple Music is our special guest. She is an incredibly talented singer/songwriter, and is making history as an African American country music artist. Rolling Stones Magazine has even named her one of the 25 artist leading the music business into it's next golden age! Listen to her heart to heart conversation with host, Sandra Dubose, as they discuss everything from black music, to the joys and pains of marriage, to motherhood. Learn more at https://www.rissipalmermusic.com
Jun 30, 2021
52 min
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