The Updraft is designed for women age 45+ by women age 45+. We talk about our unique opportunities, frustrations, challenges, triumphs, and wisdom that comes with aging. Some of the topic areas include Health, Wellness, and Self-care | Relationships | Career and Entrepreneurship | Financial and Legal | Leaving A Legacy.We take a deep dive into each of these areas with our amazing guests who are all women age 45 and over. So they "get" you, because they are you!The Updraft is part of the Take Flight Summit live event for Women like us as we intentionally create our best phase of life!This episode is focused on serving as a caregiver for parents while taking care of oneself.Deidra Kindred is a registered nurse specializing in cardiovascular intensive care, a certified legal nurse consultant, owner of affordable assisted living and services, CPR instructor, faith community nurse and now founder/owner of Your Nurse Advocates.  Timestamp Resource Links: Your Nurse Advocates   www.yournurseadvocates.com AdvoConnectionwww.advoconnection.com Texas Health and Human Serviceshttps://hhs.texas.gov/ Alzheimer’s Associationwww.alz.org Tarrant Area Gerontological Societywww.tagstarrant.org Parkinson’s Support Grouphttps://www.psgtc.org/ Guardianship Services Inc.https://www.guardianshipservices.org/  Arthritis Foundationwww.arthritis.org Meals on Wheelshttps://mealsonwheels.org/ Cancer Care Serviceshttps://cancercareservices.org/ American Diabetes Associationhttps://www.diabetes.org/ Youtube channel :Deidra Kindred RN, Your Nurse Advocatehttps://www.youtube.com/channel/UClZl8GNjGh2RAR0RKFtfNOA?view_as=subscriberLearn more about Take Flight Summit, an event by and for women 45 and beyond focused on specific needs for this phase of life. You can learn more and subscribe at http://www.takeflightsummit.com.