The Unlived Life
The Unlived Life
Silas
My personal story of overcoming social anxiety and in the process found a deeper sense of freedom and connection to life. Unraveling fears, insecurities, and inhibitions that had stopped me from living how I was truly pulled to. With guests sharing their stories of moving toward a contented and free existence.
Ep 30: Curing Ticklishness
What is it to be ticklish? Why are some people ticklish and some people aren't? Is it possible to become not ticklish?
Feb 8, 2022
6 min
Drifting Off to Sleep Thoughts 50- Raw Senses
A series to fall asleep to.  Direct sensing. 
Jun 9, 2021
6 min
Drifting Off to Sleep Thoughts 49- Sacrum
A series to fall asleep to. This episode focuses on the sacrum.
Jun 9, 2021
7 min
Drifting Off to Sleep Thoughts 48- Allowing on All Levels
Jun 9, 2021
5 min
Drifting Off to Sleep Thoughts 47- Rest Well
A series to fall asleep to.  Restful. 
Jun 4, 2021
7 min
Drifting Off to Sleep Thoughts 46- Noticing All At Once
A series to fall asleep to while you get to know your body.  This Episode emphasizes appreciating your system as a whole. 
Apr 27, 2021
6 min
Drifting Off to Sleep Thoughts 45- Noticing Without Changing
A series to fall asleep to while you get to know your body.  This episode emphasizes pure observation. 
Apr 27, 2021
11 min
Drifting Off to Sleep Thoughts 44
A series to fall asleep to while you get to know your body.  This episode introduces appreciation for your body regardless of its state.
Apr 22, 2021
13 min
Drifting Off to Sleep Thoughts 43
A series to fall asleep to while you get to know your body.  This episode introduces a method for canceling baseline tension we are holding onto.
Apr 22, 2021
9 min
Drifting Off to Sleep Thoughts 42
A series to fall asleep to as you get to know yourself.  This episode emphasizes knuckles. 
Mar 31, 2021
11 min
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