Show notes
Mental Masturbation is a problem that many of us face. Often times, it occurs when we THINK we are being productive when in reality we are wasting time and creating a fallacy for what we deem "productive" is. More often than not, if you are to simply take action on 1 thing, you'd see more and better results than if you were to spend all that time "learning" and gaining knowledge. Action Creates Results (1:35) What is Mental Masturbation? (2:55) How to Actually Get Shit Done (7:05)Related LinksInstagram https://www.instagram.com/spiewak_coaching/YouTube https://www.youtube.com/channel/UCZcCEGD1XC3A0gcDtKHoDSgFacebook Group https://www.facebook.com/groups/490099506377842/Free Muscle-Building Ebook for Hardgainers https://www.unleashmyphysique.com/product-page/how-hardgainers-can-build-muscle-and-size