<p>This episode covers:&nbsp;</p>
<ul>
 <li>The heart chakra, the energetics of the heart chakra, and why it is the most powerful energetic space in our bodies.&nbsp;</li>
 <li>Why living with an open heart is an every day practice and a radical act.&nbsp;</li>
  <li>The heart medicine of cacao&nbsp;</li>
  <li>The science behind why cacao opens your heart/ gives you a profound experience</li>
  <li>The history of cacao and deep reverence for the indigenous people who have revered cacao since the beginning of time&nbsp;</li>
  <li>How i do personal ceremony and work to open my heart daily&nbsp;</li>
  <li>Why opening your heart is a worthwhile choice</li>
  <li>Group ceremony and my upcoming virtual group ceremony&nbsp;</li>
</ul>
<p>Resources I recommend for heart-opening:&nbsp;</p>
<ul>
  <li>Dr. Joe Dispenza's work: Becoming Supernatural&nbsp;</li>
  <li>To Be Magnetic- Lacy Phillips Shadow, inner child, reprograming and manifesting&nbsp;</li>
  <li>flykakao.com Ceremonial grade cacao&nbsp;</li>
</ul>

6 Ways to Get to Know Your Soul Deeper

The Unfiltered Empath is a podcast filled with conversations and tools to inspire you to show up as your truest, fullest expression of YOU — real, whole, multidimensional, UNFILTERED. It’s about shifting the narrative of who you were told you need to be in order to be loved and finally owning, embodying, and fully stepping into ALL of yourself, unapologetically. Thank you for being here with me. Let's dive in.