Our minds are the incredible command center of our functioning in life. They are a complex system designed to protect us and invite us into engagement with life. They are the starting place of every journey of thought, emotion, and movement. What if we blessed our minds under the covering of God, choosing to align them with Him? What a beautiful place to engage the heart and mind of our Father.

I invite my friend Beth back for a fun, relaxed conversation about hearing the voice of God. Are you hearing from Him? Can you discern His voice from your own will? We talk a bit about it all—sharing thoughts, experiences, and encouragement along the way.Please visit www.theunearthedlife.com for other helpful tools, or to reach out with questions and continue the conversation.

Our bodies hold our emotions and sustain our very lives. We are fearfully and wonderfully made, yet so often we find ourselves at odds with the very vessel God crafted for us. What would it look like to bless our bodies—the place where Christ dwells within us—rather than battle them?This offering is the first in a scripture-and-response meditation series, created to give you space to slow down, breathe deeply, reflect, and rest in the presence of God. I pray it meets you with peace.https://track.pstmrk.it/3s/uppbeat.io%2Ft%2Foliver-massa%2Fall-good-things/vZub/R-PBAQ/AQ/bb8d1de7-1743-42e1-9ba3-046ba3ba3d98/4/JlKQgKPP2L

In this episode, I welcome Jenny Luning as we explore her counseling modalities and the heart behind her work. We discuss how love—and thoughtfully navigating spiritual beliefs in therapy—can open pathways to healing. Jenny brings a wealth of knowledge and offers practical tools you can begin using right away.

Have you ever wanted to better understand dyslexia—whether for yourself or a child in your life? I am joined by Dr. Rebecca Sanford, who, after 34 years of teaching, went on to earn her doctorate in education with a specialization in dyslexia research. She brings a wealth of knowledge and practical insight to share. Dr. Sanford now works with both adults and children through her organization, Direction for Dyslexia. You can connect with her on Facebook, Instagram, or through her website.thelearningu.com/course/direction-for-dyslexia

This is the second episode in our series on how we can better understand and support our teens in today’s crazy world.Kelly Tutas, a public high school counselor, joins us with powerful insight from her daily life walking alongside teenagers. She brings not only her professional experience but also a heart anchored in God, offering wisdom on the real struggles teens are facing right now.She shares how we, as families, can come alongside our kids to create safe, grounded, and healthy spaces for them to grow. There’s so much rich and practical wisdom in this conversation—you won’t want to miss it!

I’m excited for you to learn from Dr. Randy James of True Life Medicine as we dive into the world of teenagers and their health choices. We get candid about the personal challenges teens face daily—everything from emotional struggles to physical wellness. If you have a teen or know a teen, Dr. James offers practical wisdom and encouragement to help us guide them. Together, we do the hard but beautiful work of loving our teens toward a healthy mind, body, and spirit.

So thrilled to have Sam Eldredge join me on this episode as we dive into all things Noble Workshops. Sam and his team of licensed counselors have crafted a powerful 5-day therapeutic intensive that's helping hearts, minds, and souls move toward healing—offering encouragement to uncover more of your story within a supportive community. This creative and courageous space is truly transforming lives. Feeling curious about what it could mean for you? Head over to www.nobleworkshops.com for all the details on attending a workshop.

A continuation of grit and the reminder that we must allow God into every part of who we are. Beth and I discuss Mel Robbins’ recent best-seller and her “Let Them” theory—an empowering idea that encourages us to release control and let others be who they are. It’s a great concept, but we take it one step further: let God. Because while “Let Them” frees us from the burden of managing others, “Let God” invites divine strength into our own lives—and we can’t do this life without Him.

In this episode, I welcome my friend Beth back to explore the topics of grit and resilience—what they are, how we cultivate them, and where they may have been lost. We also take a look at how God views our walk through these spaces and what we’re called to do with the wisdom we’ve gained from our own stories.