Magic In Masturbating | Tools, High Sex Drives, & Better Ways to Play Skip Intro to :50   All things SOLO STYLE! Why solo pleasure sessions are crucial to your health, relationship and how it plays in turn on discovery.  I talk about my top 2 all time favorite toys ever found. In order to define what you really like, you have to define what repulses you.  Do you watch a healthy amount of porn? Studies show 30 minutes or less is what's recommend. Listen to this episode to hear my opinion! Plus, for all my fellow friends with higher sex drives than their partners... Hear what masturbation can do to help your relationship sex. Join my email club for future updates on the podcast & coaching news!   Like // Love this Episode?  – Send me anonymous feedback here! – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

Real Life Things & My New Brand | Let's Catch Up! Skip Intro to :50   Self sabotage, and mental blocks happen to everyone. This episode I wanted to give a real talk around what I face and what's been new with me!   Stay A Work In Progress Always Making Room For Expansion My gray area? Sounds kind of kinky, but in this episode it's how I describe my uninspired phases. The times when I'm feeling low, or circulating through hard change. This year in 2024, I closed a business I had for nearly 9 years. How I got through and what to this day still keeps me motivated.  Everything I've ever worked for is unveiling in June 2024, listen to this full episode for the inside details of building my brand and what's driven me to pursue sex & relationship coaching.  Join my email club to get fresh news on what's coming + hot sex tips!    Like // Love this Episode?  – Send me anonymous feedback here! – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

Confidence Talks & Owning Your Sexy Self with Guest, Jennifer Kaylo | Getting Naked & Real Talk About Confidence Skip Intro to :50 How can I build more confidence? What do I need to do to find self love and self acceptance in a fat-phobic, sex shaming culture?  Open Relationship Coach, Jennifer Kaylo is back to talk about building confidence and how to have more of it! Whether it be in day to day life or taking your clothes off in front of multiple people. We talk in open conversation about struggles we've had personally as women, and Jen shares her point of view as a bisexual women.  Wearing lingerie and things that make you feel sexy in your day to day routine is a great way to step into a more confident you! Not to mention shedding other's opinions. If you've ever felt like you could use a confidence boost, check out this episode for the full scoop on building and becoming your most authentic, sexy self.     See More With Jen Here!    – Send me anonymous feedback here! – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

Sierra's New Rule For You | Finding Your Truth & Learning How To Say Fuck No Skip Intro to :50   What aligns with you? If you were to google your name + sex, what would come up?  This episode digs into the threads that hold our most authentic self. What does it look like when you have permission to be who you truly are?    Making decisions out of instinct vs fear.  This raw episode gets straight to it and the rule that I live by - The "Fuck Yes / Fuck No" Rule. Catch the quick listen and let me know how the rule applies to you!   Like // Love this Episode?  – Send me anonymous feedback here! – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

Sex & Religion: Doctrine Against Bodily Autonomy | TW: Sexual Trauma & Religious Trauma  Skip Intro to :50 I've given a trigger warning a handful of times on the podcast - only when extremely triggering topics can come up. This episode skims the surface of one extremely disturbed way of thinking & the effects it's had on our culture & upbringing..  You know this podcast isn't for everyone, but this highly demanded topic makes me think you've come across this for a reason.  I empower you to find what's really yours.  This episode I talk about different doctrines and hone in on a "monumental find" during my studies in sexual health. This find is what empowered me further to help support people through traumas, and in finding their true authentic self.    To anyone who has faced traumas, you do not stand alone.  Get Help: National Sexual Assault Hotline     Like // Love this Episode?  – Send me anonymous feedback here! – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

Nonverbal Foreplay & Sensual Turn On | Using All 5 Senses Skip Intro to :50   This delicious episode is the perfect nibble of inspiration you need for turning on your sensual partner! Or maybe yourself ;)  Natural scents - like whoa who knew it was such a turn on? Tasty lip & nipple balm. Food play with your partner is it as great as everyone says??  This episode is packed with tons of ways/ inspiration to ignite your senses!   Like // Love this Episode?  – Send me anonymous feedback here! – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

Cuckolding | Psychological Pain, & What 58% of Men Have Fantasized About Skip Intro to :50   Find out what men find as an all time fantasy on this episode! A dive into the driving force behind masochism (someone who enjoys physical pain or psychological pain.) Plus where did this language originate from, an inside look at this 13th century word used to describe a bird!   Like // Love this Episode?  – Send me anonymous feedback here! – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

Foreplay Begins The Second Your Last Orgasm Ends | Keeping Your Fire Alive Skip Intro to :50 This episode brings the raw and real to cultivating desire, and keeping the fire between long term relationships or partners alive.  The very blunt truth - in order for this to work, you need both parties invested in learning each other's sexual language & invested in each others pleasure.  Contrary to societal standards of sex being penetration - foreplay & build up are sex. Your brain must feel arousal in order for your physical parts to be apart of the equation.   Like // Love this Episode?  – Send me anonymous feedback here! – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

Making Them Crave You | The Key To Being Delicious Skip Intro to :50 What's the trick to building desire again in long term relationships? Maybe you're just interested in learning how to drive your partner wild with desire and anticipation?  Either way, this episode's the way to go for how to cultivate desire and intimacy in your relationship & a slow walk through of buying lingerie to build foreplay.  Slow it Down. & Let's talk the sticky intoxicating feeling of desire.        Like // Love this Episode?  – Send me anonymous feedback here! – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

Having 3+ SOMES with Guest, Jennifer Kaylo | POV Sex With Multiple People Skip Intro to :50    Have you ever wondered about people who have open relationships, or open style sex and make it work? How does everyone feel pleasure, navigate jealousy & boundaries.  What you might be surprised by; in the open relationship world threesomes are a little harder to come by. This talk was oh so juicy and such a great insight on some women and most men's BIGGEST fantasy..... a threesome! What Jen Wants You To Know About Getting 3SOME Ready:   Start Telling People What You Want!   Check out Jen's Free "Opening Up" Guide Here! – Send me anonymous feedback here! – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast