Today I'm giving you my thoughts on Netflix's documentary, "The Social Dilemma". There was so much in this film that I had to watch it multiple times to try and process my thoughts!! Mainly, we are focusing on the addictive structure of social media, the way internet companies are able to accurately predict our behavior, and polarization caused by social media. Oh, and how this affects ALL of us!!
Nov 6, 2020
33 min
Are we addicted to social media? Last week you heard me give my thoughts on the addictiveness of social networking sites and also talk to a couple 20-somethings to get their opinions. BUT this time, we're hearing from YOU! This is part 2, where I'm reading some of the responses that listeners sent in on Instagram. I hope hearing the thoughts of others people in their 20s helps validate your feelings towards social media. It's ok to recognize the negative effects it has on you -- that's how we change it!
Oct 29, 2020
15 min
Season 3 is finally here! Like I've been saying a million times on my instagram, this season is all about social media and how it affects us as 20-somethings. This episode, in particular, focuses on determining whether or not we are addicted to social media. I give you my thoughts and even get to talk to some other 20-somethings to gauge the opinions of others our age, as well! Can't wait to create this series with you all :)
Oct 22, 2020
37 min
We're wrapping up Season 2 and talking a little bit more about what's happening in the Season 3! We've tried out some different layouts from solo episodes to interviews and this next series is going to have ANOTHER different format. I'm so excited for you to hear what new content we have in store and can't wait for your feedback! As always, thanks for sticking with me while I explore this whole podcasting thing :)
May 28, 2020
6 min
This week we're hearing from a few more listeners who are past their 20s sharing some personal stories and words of advice for us current 20-somethings :)
May 21, 2020
31 min
This week we have a quick solo episode! I wanted to share the 4 weekly goals I set for myself to keep me somewhat on track during the quarantine. I have definitely been struggling with mental and physical health throughout this whole situation, so I wanted to share some easy to remember tips that help me in the hopes that they help some of you feeling the same way! I am by NO MEANS and health professional, so these goals may not work for you. I am just sharing what has personally worked for me :)
May 14, 2020
11 min
This week I got to talk to Licensed Professional Therapist, Gabby Morreale all about managing anxiety during the current pandemic! She talks us through 5 tips on how to cope with all the restlessness we may be feeling. Anxiety is something many listeners have shared they struggle with, so I want to keep making sure it is something we're talking about often. :)
May 7, 2020
55 min
This week we have a special birthday episode! Today is actually my b-day and this time last year, I was just about to be laid off from my previous job. Since then, this past year has been a whirlwind of growth and lesson learning for me. Today I am chatting with a special guest in depth about everything that has happened in the past 365 days. Can't wait to see what this next trip around the sun brings :)
Apr 27, 2020
1 hr 3 min
Another interview, of course! This week I got to chat with country singer and Philly native, Lenny Martelli all about his experience pursuing his music in his 20s. Lenny was so genuine and honest throughout our whole conversation, opening up about things such as not being fitting the country singer stereotype, self-doubt, fear of judgement, and much much more! One huge takeaway I hope everyone gets from this interview is that the world needs you and your gifts, so be brave and let them shine. :)
Apr 9, 2020
1 hr 8 min
This week I got to chat with my good pal, Jiggy, and she is a FORCE! All in her 20s, our girl has created the "Vulnerability is Dope" movement, became a speaker, and became a personal development & mental health coach! Your 20s are a time to focus on you: who you want to be, how you want to spend your time, and how you want to show up for the world. I can't wait for you to hear Jiggy tell her story doing just that.
Apr 2, 2020
58 min
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