The Uncertaintwenties Podcast
The Uncertaintwenties Podcast
Seanna Gregorio
Being in your twenties feels like you have .2 seconds to figure out your whole life's purpose. Our twenties are the weirdest and most turbulent time. Each Thursday, join Seanna Gregorio, a fellow 20-something, while she challenges societal norms, encourages you to chase your passions, and discusses this insanely beautiful yet uncomfortable transition into adulthood (shudder). Whether you want some personal development, positive encouragement, or just honest, no BS conversation about what uncertainty we REALLY go through in our twenties (when we strip away the Instagram worthy moments) - this podcast is for you.
Twenty Something Survival Guide - Part 1
In this episode I'm reacting to 3 tips for young adults in the book 101 Secrets For Your Twenties by Paul Angone. I HIGHLY recommend this book to any twenty something. It's a quick read and incredibly relatable! I'm going to do a few short episodes reacting to the tips in this book that I found to be the most important. Can't wait to hear what you think! (and once again, you should totally buy this book!!)
May 13, 2021
18 min
Social Media Unfiltered: Social Media & Body Image
Today's episode is on social media and body image. We're covering topics like plastic surgery, the body positivity movement, and current beauty standards -- you know, the works. I'm reading some of your thoughts on these topics, as well as, sharing my own commentary/opinions. I know these are very personal topics that come with many different perspectives, so pull up a chair, get a snack, & feel free to disagree with me :)
Dec 17, 2020
24 min
Social Media Unfiltered: Reacting to "The Social Dilemma", Part 2
In last week's episode you heard me give my thoughts on the documentary, "The Social Dilemma". This week, I wanted to hear from another 20-something about their reaction, so I got to speak with Becca! Sit back, relax, and listen to Part 2 of "The Social Dilemma" reaction :)
Nov 24, 2020
45 min
Reacting to "The Social Dilemma"
Today I'm giving you my thoughts on Netflix's documentary, "The Social Dilemma". There was so much in this film that I had to watch it multiple times to try and process my thoughts!! Mainly, we are focusing on the addictive structure of social media, the way internet companies are able to accurately predict our behavior, and polarization caused by social media. Oh, and how this affects ALL of us!!
Nov 6, 2020
33 min
Part 2 - Social Media: Unfiltered - Are We Addicted to Social Media - Audience Response
Are we addicted to social media? Last week you heard me give my thoughts on the addictiveness of social networking sites and also talk to a couple 20-somethings to get their opinions. BUT this time, we're hearing from YOU! This is part 2 to episode 1, where I'm reading some of the responses that listeners sent in on Instagram. I hope hearing the thoughts of others people in their 20s helps validate your feelings towards social media. It's ok to recognize the negative effects it has on you -- that's how we change it!
Oct 29, 2020
15 min
Social Media: Unfiltered - Are We Addicted to Social Media?
Season 3 is finally here! Like I've been saying a million times on my instagram, this season is all about social media and how it affects us as 20-somethings. This episode, in particular, focuses on determining whether or not we are addicted to social media. I give you my thoughts and even get to talk to some other 20-somethings to gauge the opinions of others our age, as well! Can't wait to create this series with you all :)
Oct 22, 2020
37 min
What's New for Season 3!
We're wrapping up Season 2 and talking a little bit more about what's happening in the Season 3! We've tried out some different layouts from solo episodes to interviews and this next series is going to have ANOTHER different format. I'm so excited for you to hear what new content we have in store and can't wait for your feedback! As always, thanks for sticking with me while I explore this whole podcasting thing :)
May 28, 2020
6 min
Listener Emails 2
This week we're hearing from a few more listeners who are past their 20s sharing some personal stories and words of advice for us current 20-somethings :)
May 21, 2020
31 min
4 Easy Goals to Help You Keep Your Health a Priority in Quarantine
This week we have a quick solo episode! I wanted to share the 4 weekly goals I set for myself to keep me somewhat on track during the quarantine. I have definitely been struggling with mental and physical health throughout this whole situation, so I wanted to share some easy to remember tips that help me in the hopes that they help some of you feeling the same way! I am by NO MEANS and health professional, so these goals may not work for you. I am just sharing what has personally worked for me :)
May 14, 2020
11 min
5 Tips to Manage Anxiety During the Pandemic
This week I got to talk to Licensed Professional Therapist, Gabby Morreale all about managing anxiety during the current pandemic! She talks us through 5 tips on how to cope with all the restlessness we may be feeling. Anxiety is something many listeners have shared they struggle with, so I want to keep making sure it is something we're talking about often. :)
May 7, 2020
55 min
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