Comparison is the thief of joy. In this world of celebrities, social media, and “success”, it’s very easy for us to get caught up in the comparison game. A game where we measure our own success, wealth, and happiness, based on how our lives appear compared to those around us. As human beings I think it’s in our nature to compare ourselves. I also don’t think this is inherently bad. Comparison is one of the ways we learn from each other. I might compare my results to yours, find that you’re doing better than me in some area, ask you how you do it, apply this new found knowledge, and make my life better too! And that’s great! That’s exactly how we should aim to play the comparison game.  The problem occurs when these comparisons only serve to make us feel unworthy, unsuccessful, and unfulfilled. In Ep56 I talk about how you can use this game to your advantage, and how you can avoid the downsides. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

It ain’t weak to speak. The campaign slogan designed to encourage us to talk when we’re struggling internally. It’s an important point for everyone to take into consideration,  But I think this one is more specifically aimed at us men, As we’re much less likely to open up during hard times, And far more likely to see this as a weakness. In Ep55 of the UBM Podcast we explore the benefits of using this tool to our advantage,  And how being able to talk about our hardships actually make us stronger. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

How much does it cost? A question I get asked all the time about the UBM training program and our events. And it’s a fair question.  However something we often respond with is what is it going to cost you if you don’t do this? If you don’t get fit and healthy? If you don’t build your self-confidence? If you don’t get clear on where you’re headed in life? It’s something we often don’t consider, and I think our lack of consideration for this is the reason why many men stay stuck in life. In Ep54 I discuss how you can use this way new way of thinking to unstick yourself. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Facing our fears. Recently myself and a select group of the UBM boys took on Mt Barney. The tallest mountain in South East Queensland. And naturally we decided to take the challenging route… It’s called Logan’s Ridge and it involves climbing and scrambling for 3-4km to an elevation of 1350m. Plus a total of 10hrs, and an 18km round trip. It’s not for the fearful, but fear is exactly the feeling we’re learning to manage by doing this challenge. So check out Ep53 if you want to be brave. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

We’re almost half way through 2024… You might be thinking to yourself; “Where’s the time gone?” And it’s for that very reason that I always talk about how precious our time is, and how easily we can allow it to go to waste. What have you accomplished in the last 6 months of your life? What positive changes have you made? If the answer is not many, or none at all, then you’re making a big mistake. You’ll be the same guy at the end of this year that you’ve been for the last few years or more. The same guy, doing the same shit, with nothing meaningful to work towards or look forward to.  To me, that’s not living.  So Ep52 is your mid year kick up the ass to start living your life to your fullest potential. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

The Unbreakable Man Retreat is the pinnacle of what we do for men at UBM. It’s a 2.5 day experience designed to help men create clarity, about what they want in life and what they need to do And develop confidence in their ability to follow through and actually create those outcomes. It’s 2.5 days away from the day to day routine that often blinds us to the truly important, big picture, things in life that we need to focus on. Often times we don’t realise this mistakes until it’s too late to make a change… In Ep51 I go in depth about the lessons we teach at the retreat, the results men get from it, and the major obstacle we had to overcome at this one! If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

HEY GUYS HERE'S THE FULL EP! Apologies for the original upload cutting out at the half way mark. We made it to Ep50! As it’s a milestone episode I thought it would be cool to take it back to where it all started. If you’ve been watching the podcast for a while then you and I share similar goals: We both want to be the best men we can be,  We want to be: Fit & Strong Successful and Confident To have great relationships And to lead a life of purpose and meaning Well this episode will give you an insight on how I’m tracking towards these goals,  What I’ve learnt along the way so far,  And how I’m facing life’s adversities. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

We made it to Ep50! As it’s a milestone episode I thought it would be cool to take it back to where it all started. If you’ve been watching the podcast for a while then you and I share similar goals: We both want to be the best men we can be,  We want to be: Fit & Strong Successful and Confident To have great relationships And to lead a life of purpose and meaning Well this episode will give you an insight on how I’m tracking towards these goals,  What I’ve learnt along the way so far,  And how I’m facing life’s adversities. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Keeping it strong. So part one of this two part episode on building and maintaining a strong intimate relationship was about becoming the man you need to be to get it right. Part two is about the things that we can do to keep this relationship strong.  In this first episode I spoke a lot about being the leader in the relationship, And whilst being the leader has its perks it also comes with the majority of the responsibility.  IT’S OUR RESPONSIBILITY as the leader in our relationship to maintain the passion and energy.  In this ep I share what I’ve learnt about keeping the relationship interesting,  And continuing to help your woman feel like you’re her first pick. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/KUtFP_n_8hk If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch

Make or break. Who we decide to build a life with can easily be the most life changing decision we make,  Yet there’s no formal education on how to do this well… In this two part episode I’m sharing what I’ve learnt about how to not only build and maintain a great intimate relationship, but also how to prepare yourself for it. In this episode (Part 1) we’re discussing what we can do as men to set ourselves up well for a woman in our lives. I think this part of the conversation is often overlooked.  But I believe that a large part of what can make or break a relationship is… The person you select,  And how much work you’ve done on yourself prior to the selection process.  This episode is about making sure you’re ready to get this right. If you have questions, feedback, or you want to tell me I'm full of it...  Let me know in the comments below! If you enjoyed the Ep be sure to give it a like, and SUBSCRIBE so you don't miss a single episode. You can also watch the full length video episode on the Unbreakable Man youtube channel: https://youtu.be/Z1F_4fRNchM If you want bite sized content and an insight into the Unbreakable Man Program, and what our members are achieving then follow us on social media.  Links below: Insta:  https://instagram.com/unbreakableman_challenge?igshid=YmMyMTA2M2Y= Facebook:  https://www.facebook.com/UnbreakableManChallenge?mibextid=LQQJ4d TikTok:  https://www.tiktok.com/@unbreakableman_challenge?_t=8bRnEvj12kj&_r=1 As always I really appreciate your support and feedback.  I have a goal to help men build the strength and confidence they need to lead a fulfilling life.  When you COMMENT, LIKE, SHARE, AND/OR SUBSCRIBE to any of The Unbreakable Man content you are casting a vote for this goal.  Cheers Mitch