In this season's episode of The Ultimate Talk, Nala and Ryder discuss tennis camp, burning out, and not knowing what's going on. Sit back and relax as Nala and Ryder navigate cross-training and not liking tomatoes much love to all, hope everyone is having a fantastic summer xoxoxo -N&R

The big 5 - 0 , we didn't even realize, but that's the beauty of creation. We hope you enjoy this deep in depth report on the scandal of the mens Michigan basketball team and the harrowing adventure by bike recounted by Nala and Ryder. Take it easy out there, we send kissies far and wide and to all xoxo

You just gotta listen. That's all I have to say. BUT if I had to say more, I'd say, I hope you had a wonderful new years and and are staying warm this crazy winter. Thanks for sticking with us through it all and into 2023 ! Much love and kissies xoxoxo ! 

In this week's episode Nala and Ryder discuss that one tournament that happened? We can't really remember what its called, but we hope you enjoy !! Thank you for your patience with our uploads, we do indeed love you all dearly!

In today's episode, Nala and Ryder just talk away about all the things in their lives! They share triumphs, low points, and maybe misinformation! Sit back and relax as the realities of adulthood hit ya in this month's spicy episode ;) Thanks for having us back, we had a nice little break, and missed giving you guys kissies ! 

In today's surprise episode, Nala and Ryder just take you out to lunch and tell you about their weekends, without ever asking what you did over the weekend. Just kidding! They do ;) Facing this season on two separate teams, they discuss the club tryout process and what is yet to come. Sit back and relax, we missed you! 

You guessed it ! We're not done with our summer series chop talk with Nala and Ryder. In this month's episode we have the very lovely Keaton Viadro! The guru on uplines himself sat down with Nala and Ryder and got to chatting on everything from spirit of the game to Colorado College's mascot (its a tiger ;) ) Sit back and relax and enjoy some classic frisbee jargon and giggles. Kissies to all !! 

In today's episode, Nala and Ryder turn quite the leaf as they interview yet again another intriguing guest! (they might think they're oprah winfrey over here) We welcome on today's show, Colby Chuck! The king of bay area frisbee made us ponder, ask questions about protein, and finally, silence anyone who thinks frisbee isn't a sport because this guy is one athlete! (he eats protein bars regularly!)

In today's episode, we have a very special guest from down south, our dear friend JR ! Dive into being a covid frisbee player, growing up in Kentucky and US geography. xoxoxo to all you cats and kittens at Prez day, was a joy to see everyone :) ! Hope you enjoy this refreshing interview!  We know you'll never get sick of our voices but we figured we'd throw another one in <3 ;) 

In this month's podcast Ryder and Nala discuss the importance of recovery, give you a super quick rundown of Santa Barbara Invite and talk about airport fiascos!! What more could you want!