Lisa shares:
<ul>
<li aria-level="1">Why she initially hated yoga</li>
<li aria-level="1">How yoga healed her body image issues + shifted her view on life</li>
<li aria-level="1">Lisa’s initial 200-hour training</li>
<li aria-level="1">Why she’s going for the 300-hour training with Yoga Shanti</li>
<li aria-level="1">Her thoughts on understanding yoga philosophy, understanding sanskrit, and the true meaning of being a yoga teacher </li>
</ul>
 
Instagram:
The Truthiest Life on Instagram <a href="https://www.instagram.com/thetruthiestlife/?hl=en">@thetruthiestlife</a>
Host <a href="https://www.instagram.com/lisahayim/">@lisahayim</a>
 
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Edited by <a href="https://www.instagram.com/houstontilley/">Houston Tilley</a>
Intro Jingle by Alyssa Chase aka <a href="https://www.instagram.com/findyoursails/">@findyoursails</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Yoga Can Wreck Your Body ft. Michelle Fleming

In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs.  On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own truthiest life.