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Send us Fan Mail The body keeps the score, but it also leaves clues—and midlife is when those clues get loud. I share a clear, data-backed path through perimenopause: the first strange symptoms, the shrugged-off labs, and the moment I decided to stop tolerating discomfort and start tracking what mattered. If you’ve been told “you’re fine” while your hair breaks, your mood swings, your jeans won’t zip, and your LDL creeps up, this conversation hands you a roadmap. We unpack the real turning p...

