On this episode, the Triage takes a deep dive on the last episode's discussion with Kristen Lawton. Join us as we explore the impact of diet culture socially, financially, and mentally. We talk about how it isn't always so easy to avoid social media content pushing diet culture fads, and how we're trying to balance a healthy lifestyle while combatting negative feelings surrounding food. Thank you for joining us for this episode of the Triage! Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode: https://linktr.ee/TheTriage Additional Sources: https://www.nationaleatingdisorders.org/help-support/contact-helpline https://anad.org/get-help/eating-disorders-helpline/ https://www.intuitiveeating.org/10-principles-of-intuitive-eating/ Intuitive Eating 4th edition by Evelyn Tribole MS, RDN, CEDRD-S and Elyse Resch MS, RDN, CEDRD-S, FAND ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

Thank you for joining us on this episode of The Triage! Today we are joined by Kristin Lawton, who has a Masters in Clinical Nutrition and is a Registered Dietitian and Certified Personal Trainer. Tune in to hear an honest conversation about food and fitness, while Kristin breaks down common misconceptions about diet culture in the process.  Where you can find Kristin on Instagram: @thepoppunkdietitian Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode: https://linktr.ee/TheTriage Additional Sources: https://www.sciencedirect.com/science/article/pii/S0277539521001217 https://www.mdpi.com/1660-4601/17/22/8557 https://www.nationaleatingdisorders.org/help-support/contact-helpline https://anad.org/get-help/eating-disorders-helpline/ https://kidshealth.org/en/parents/toddler-food.html#:~:text=How%20Much%20Food%20Do%20They,1%2C000%E2%80%931%2C400%20calories%20a%20day https://www.intuitiveeating.org/10-principles-of-intuitive-eating/ Intuitive Eating 4th edition by Evelyn Tribole MS, RDN, CEDRD-S and Elyse Resch MS, RDN, CEDRD-S, FAND ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

We’re back! After a brief hiatus, we are so excited to bring you the first episode of season 2 of The Triage.  Tune in to hear what Rachana, Christie, and Natalie have been up to these past few months, as well as a sneak preview of what is to come. Connect with us on Instagram @TheTriage https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

In honor of Mental Health Awareness Month this May, The Triage will be creating a multiple-episode series to raise awareness surrounding mental health and mental illness. In the second episode of the series, we talk about the heavy impact social media can have on mental health. Photo editing, cyberbullying, and online dating - we cover it all this week on The Triage. Stay tuned in the upcoming weeks for the new episodes in our latest series! Sources & Links: https://jamanetwork.com/journals/jamapsychiatry/article-abstract/2749480 https://www.pewresearch.org/internet/2018/05/31/teens-social-media-technology-2018/  Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode: https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

In honor of Mental Health Awareness Month this May, The Triage will be creating a multiple-episode series to raise awareness surrounding mental health and mental illness. In this first episode of the series, we talk about the difference between mental health and mental illness, discuss current events and their impact on mental health, and teach you coping mechanisms we’ve learned in our personal lives over the years. Stay tuned in the upcoming weeks for the new episodes in our latest series here at The Triage! Sources & Links: https://screening.mhanational.org/screening-tools/ https://www.psychologytoday.com/us Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode: https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

Hi there! Today we are going to give a brief, easy to understand overview of hypertension, AKA 'high blood pressure'. In this episode we discuss the causes of high blood pressure, the social factors influencing the high rates of hypertension in America, and what you can do to lower it before going on medication. Sources: https://www.youtube.com/watch?v=Ab9OZsDECZw  https://www.heart.org/en/health-topics/consumer-healthcare/doctor-appointments-questions-to-ask-your-doctor/heart-to-heart-talking-to-your-doctor  https://www.cdc.gov/bloodpressure/risk_factors.htm  Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode of The Triage. https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

Join us as we interview Dan Pelino! Dan is an innovator, thought leader and author. Dan is a regular contributor to the discussion on healthcare, citizen based services and Smarter Cities having appeared on CNN, Bloomberg, the BBC and other media outlets. He serves as a moderator and host to the current healthcare debate and is an adjunct professor lecturing on Leadership at his alma mater Western Kentucky University. Dan also guest lectures at other colleges and universities. He serves on numerous private and public boards. He worked for IBM for 36 years leading its global Healthcare and Life Sciences Business for 10 years. He concluded his career with IBM as the General Manager of the global Government, Healthcare, Education, and Life Sciences Business. Listen in as we talk with Dan about his vision for the future of healthcare. Learn more about Everyone Matters, Inc. here: https://everyonemattersonline.com/ Trusted Healers: https://everyonemattersonline.com/trusted-healers/ Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode of The Triage. https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

Welcome back! Join us in our first episode ALL about different careers in the healthcare industry. In this episode, you get to learn a little bit more about us and how we got into our respective sectors of the healthcare ecosystem.  Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode of The Triage. https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

Hello everyone, we've MISSED YOU! Join us as we reflect on 2020... there is definitely a lot to discuss. Thank you for listening to the Triage in 2020-more to come this year! Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode of The Triage. https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

Join us for a conversation with the brilliant Anjana Sreedhar.  After working in the field and earning her Master of Public Administration from NYU, Anjana authored her debut novel, “Healthcare of A Thousands Slights”. Listen in as we talk about Anjana’s journey in the healthcare field, inspiration for writing,  and the intersection of public health, community infrastructure, and public service. Anjana's book, Healthcare of a Thousand Slights, is coming December 2020! Anjana's website: http://anjanasreedhar.mystrikingly.com/ Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode of The Triage. https://linktr.ee/TheTriage ► Music Credit: LAKEY INSPIRED Track Name: "The Process" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://soundcloud.com/lakeyinspired/... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ