The Travel Coach
The Travel Coach
Sonia Cruz Oro
Travel is a catalyst for transformation, and this is what we talk about every week on "The Travel Coach" Podcast. Hear inspiring stories of people whose lives have been changed through travel. Some have uncovered new strengths; physical, mental, emotional and spiritual, while others have discovered new potential for relationships or careers. All have found that travel helps to chart a new path.   Tune in and jump onboard. It might empower you to realise your own travel dreams.
Travel conversations with the Icelander awarded business coach Sigrun Gudjonsdottir
🏆️ Europe's #1 Online Business mentor  💲 Multiple 7-figure entrepreneur  📚️ Bestselling author  🗞️Featured in Forbes, Time and many other business media publications   I am thrilled to welcome Sigrun Gudjonsdottir onboard The Travel Coach Podcast 🎙️where we talked about one of her biggest passions: TRAVEL! ✈️   Listen to this episode and discover the best kept secrets of this Icelander awarded business coach when it comes to travel 🤫   ✔️How was Sigrun's traveling life when she was a child?   ✔️What has been her most transformational travel experience?   ✔️What has traveling helped her discover about herself?  ✔️The ups and downs of being a nomadic entrepreneur  ✔️ Her favourite hidden gems in her home country, Iceland   ✔️...and many more!  
Dec 20, 2022
33 min
Take the break
Are you feeing unfulfilled? Sometimes, we just got to take a break.⁠ ⁠ Do you not want the life you're currently living?⁠ We all go through a phase, and sometimes, we just need to take a pause. ⁠ ⁠ See the world and see it differently. ⁠ ⁠ Katrina McGhee is a Career Break Coach helping 9-to-5ers quit their jobs and design mind-blowing breaks to create happier, more fulfilling lives. ⁠ ⁠ Join us as she narrates to us her journey of quitting a corporate career and eventually helping others to find their purpose too!⁠ ⁠
May 5, 2022
34 min
Wellness Travel & Travel Log ft. Dianne Riis
Most of us love to travel, but the question is HOW do we travel?⁠ When I say how, I mean how do we actually prepare ourselves physically mentally, emotionally, and even spiritually.⁠ ⁠ Our guest @dianabellywitch is a writer, an author, and a writer's coach who sees travel as a retreat. To her, travel allows her to restore herself to factory reset. When she travels, she has this ritual that she follows that allows her to always leave something behind and bring in something new that would better herself. ⁠ ⁠ Let's hear and learn more of her travel ritual so that we too can deepen ourselves every time we travel. ⁠ ⁠ Join us 👇⁠ IG: https://www.instagram.com/soniacruzoro/⁠ Spotify: https://spoti.fi/3bAubsG⁠
Apr 14, 2022
28 min
Overcoming the fear of flying ft. Capt Alon Pereg
Our episode for today will not be as usual as we've invited over a speaker on the topic of overcoming the fear of flying. ⁠ ⁠ There's a number of us who have a fear of heights or a fear of flying that prevents us from being able to travel and I think it's just right to be able to hear from someone who has the expertise in this field to help us overcome these fears and be able to discover more of the world and more of ourselves. ⁠ ⁠ Alon Pereg is an airline pilot who is committed to help people overcome the fear of flying. He developed a course to help fearful flyers, and ran it with 88% success rate. Now this course is transferred to a mobile app, including a real-time chat service with a network of pilots. ⁠ ⁠ Join us on Wednesday as we hear from Captain Pereg @apereg himself.⁠ IG: https://www.instagram.com/soniacruzoro/⁠ Spotify: https://spoti.fi/3bAubsG. ----- Download the app: www.bit.ly/simpliflyapp . After downloading and REGISTERING (not staying as guest) input this coupon code in the preferences tab: SONIA-1C4944
Apr 7, 2022
27 min
A Call to Guatemala ft. Christine Winebrenner Irick
Our next guest is no other than the Founder of Lotus Sojourns, Christine Winebrenner Irick. Her company was born from the desire to connect with herself, other cultures, and a community of like- minded people across the globe. ⁠ ⁠ What makes Christine special is that she designs travel that not only helps people understand themselves and the culture but one that also has a social impact. She promotes a sustainable way of traveling which I belive is a vital step in order to preserve nature and the world around us. ⁠ ⁠ @souloftravelpodcast @lotussojourns
Apr 1, 2022
32 min
Van Life ft. Melissa Divine
We all come to a point in our lives where our children grow up and eventually go their own ways. When this happens, it can get lonely and we feel lost. Our next guest is an empty nester mother of two who decided to leave her apartment and move to a 65-square-foot camper van. It was an adventure of a lifetime filled with challenges, loneliness, tears, adaptation, growth, joys and laughters. Really excited to hear @melissadivine_medium vanlife stories especially during the pandemic when traveling has become more challenging with all the lockdowns in full swing. Join us 👇 IG: https://www.instagram.com/soniacruzoro/ Spotify: https://spoti.fi/3bAubsG #knowthyself #personaldevelopment #introspection #insideout #growth #mindset #personalgrowth #truth #authenticself #beyou @global_wellness_institute
Mar 23, 2022
28 min
Becoming a Digital Nomad ft. Crunch Ranjani
What is it that you want to achieve in life?⁠ Is it financial security, happiness, or freedom?⁠ Well few are lucky to have all three- one of which is our next guest.⁠ ⁠ @crunchtini used to have corporate job with good pay. However, she was not happy. She yearned for more. She wanted to live and enjoy her life. ⁠ ⁠ She decided to go on a one-way trip to Buenos Aires, cruising the Caribbean while doing remote work. She fell in love with travelling and realized that this is the lifestyle she wants. ⁠ ⁠ Now, she is a digital nomad who specializes in creating content for health and wellness professionals.⁠ ⁠ Let's hear more of what made Crunch realize this is the life she wants and how travelling was able to transform her. ⁠ ⁠ Join us 👇⁠ IG: https://www.instagram.com/soniacruzoro/⁠ Spotify: https://spoti.fi/3bAubsG⁠
Mar 17, 2022
26 min
The last day of your life ft. Terri Hunter
"You have x months to live"⁠ What would you do when someone tells you that you have exactly limited days to live left?⁠ What do you want to do in the remaining days you have?⁠ The thought is scary but it also makes you think carefully about your choices, right?⁠ Will you be staying safe or going all out? ⁠ ⁠ Our guest for our next episode had this very creepy experience when she received a cryptic letter predicting her death later that year involving a car accident. Upon knowing this, she decided to avoid any form of vehicles to lessen the chances of these accidents. She walked miles and miles. However, later on, somehow and in someway, she decided to accept the invite of a pilgrim to join them in a taxi tractor. ⁠ ⁠ What happened next? Well, let's hear it from Terri Hunter herself @terrihikingguide @freeterri
Mar 11, 2022
19 min
Freedom to Travel ft. Rachel Smets
Living Abroad and Travelling the world is not the same.⁠ Our next guest, @rachelsmets used to be in a corporate job and experienced massive burnout. She then decided to take a pause and look for the thing that gives her energy-- that is to travel more. ⁠ ⁠ She then began her journey abroad, living in 12 countries in 20 years. ⁠ Seems like a lot? Well, today, she is not just living abroad, but she is travelling the world. Every few months, she moves from one country to another. According to her, each new discovery gives her energy and each fear she overcame is a boost in her confidence. ⁠ ⁠ How about you? Do you prefer living abroad or travelling the world?⁠ Listen to our next episode with Rachel, and see if it's the type of lifestyle for you too!⁠ ⁠ Join us 👇⁠ IG: https://www.instagram.com/soniacruzoro/⁠
Feb 26, 2022
25 min
From the US to Egypt ft. Ciara Carter
You are raised to believe that anywhere other than America is unloveable, but that is just so far from the truth"⁠ ⁠ Our next guest, Ciara Carter for the longest time , believed that America is the greatest place to live in . She didn't like the thought of leaving America, and immersing herself in another culture. She closed off herself to anything outside the bounds of her "home"⁠ ⁠ This was until she landed in Egypt. First, she realized that other places are liveable too! She got a new sense of gratitude for people, culture, and new places. She developed a better attitude towards life, leaving behind the entitlement that kept her from exploring for a long time.⁠ ⁠ Today, she not only does she take care of her mental and physical health but also helps other people achieve the same! ⁠ ⁠ Join @runthrivesurvive and I and hear her story on how travel helped changed her outlook in life.
Feb 24, 2022
32 min
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