The Trauma Mommas
The Trauma Mommas
Sue Jones and Kelly Coffey
The Trauma Mommas Podcast is Car Talk™ for feelings. Every week, trauma experts Sue Jones and Kelly Coffey explore trauma's impact on women and offer practical action steps for thriving as a survivor.
I Don't Even Know Who I Am!
Guest caller Mel struggles to know who she is now that her kids have left home. Sue and Kelly help Mel recognize the past traumas that are now taking opportunities to be healed, now that there is more room in her life.
May 17, 2022
28 min
I Feel Bad For Feeling Bad
 Supriya's name means "most loved" - an idea that contradicted the choice her parents made to send her away when she was 6 months old. Listen as Sue and Kelly help Supriya get to the bottom of the guilt she feels around her feelings of anger and disconnection.
May 7, 2022
31 min
Please Tell Me You're Sorry
Guest caller Jenny Lisa struggles with her feelings of resentment after a late in life diagnoses of Attention Deficit Disorder. Sue and Kelly help her work through her feelings and recognize that what she really wants. 
May 3, 2022
30 min
I Snapped, And I  Feel Horrible
When guest caller Alyssa snapped at her five year old son, she felt horrible and alarmed with her anger. Sue and Kelly help Alyssa unravel the root of her emotions and provide practical tools for parenting small children.
Apr 26, 2022
26 min
I Need A Man, Or Do I?
In the midst of a breast cancer diagnosis, guest caller Betsy wants a partner to be her rock. Sue and Kelly help her identify her tendency to put herself last and offer guidance for accepting the love and support that is already there.
Apr 19, 2022
27 min
I Don't Know What To Believe
Guest caller Alex seeks guidance on how to know if her current boyfriend is being truthful with her. Sue and Kelly help Alex connect her childhood experiences with her wilingness to accept the unacceptable.    
Apr 12, 2022
31 min
I'm In My Own Way
Sue and Kelly are stumped when guest caller Adrienne can't articulate what is "getting in her way." The Trauma Mommas then help her make a connection that explains the source of the feeling that she's not meausuring up.
Apr 5, 2022
31 min
Oh My God, I'm My Mother!
This week's caller Carey judges herself after she "acted like her mother" in response to an experience with her mother-in-law. The Trauma Mommas help Carey connect her reactions to her childhood experiences, and provide a self-compassionate perspective to her reaction.
Mar 29, 2022
33 min
I Can't Stand The Mess!
Mother of three young girls Hannah opens up to Kelly and Sue about the panic she feels when it comes to clean up time. The Trauma Mommas help Hannah recognize old traumas that come to the surface, and offer new perspectives and strategies that can help the whole family.
Mar 22, 2022
26 min
My Need For Control Is Killing Me!
New mom Lauren opens up to Sue and Kelly about criticizing her husband whenever he helps with the baby. The Trauma Mommas help her connect her need for control to the traumas of her past and give her strategies for accepting help—graciously.
Mar 15, 2022
32 min
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