The Transformational Coach - Thoughts from my Sofa
The Transformational Coach - Thoughts from my Sofa
Rhona
Episode 46 - No to Perfectionism
12 minutes Posted Mar 8, 2021 at 2:00 am.
0:00
12:18
Download MP3
Show notes

How many of us spend time working on a task, really pouring our heart and soul into it, only to have someone pick up on a mistake or a typo and we find the stuffing is knocked out of us and we deflate like a punctured ball?

If this sounds like you, have you considered that you may be suffering from perfectionism?

  • What parts of you are not already perfect? (hint: it's a trick question!)
  • How does perfectionism affect you and those around you?
  • Would you rather be perfect?  Or free / liberated?

Let me know your thoughts on this on please.  I'm still aiming for progress, not perfection. Sometimes I forget! 😁

Speak to you next week!

Rhona

😊