The Transformation Mindset Coach
The Transformation Mindset Coach
Lucy Warnock
Welcome - I am your Transformation Mindset Coach and I am so glad to be part of your transformation journey. On this podcast, I will be giving you my expert opinion and the expertise of those at the top of their game in what it takes to transform your life and the skills you will need to develop in order to maintain your ideal lifestyle.
Eleonore Eaves - How to manage the mental pressures of being an Entrepreneur
Executive Coach (20+ years) joins us to discuss her advice and tips for coping with the mental and emotional pressures of being an entrepreneur.If you have your own business or are thinking of taking on a new business venture and are feeling that pinch of entrepreneurship, this is for you.For more on what Eleonore has to offer, head on over to the following links:Website:https://eavescoaching.com/Instagram:https://www.instagram.com/eaves.coaching/
Feb 19, 2025
31 min
Depression & Emotional Triggers
How to better understand your depression and emotional triggers. Stop losing control when mindless triggers hit and slowly come through the other side of depression.
Jan 18, 2025
13 min
Georgie Cooper - Trauma Bonds & Refinding Your Strength
Successful in business and bodybuilding. Georgie discusses her experience of a trauma bond, how it changed her and how she regained her strength. Make sure to head on over to Georgie's own podcast and her social media to learn more: Podcast: https://open.spotify.com/show/7oWtbEKYYSEx4ixNTOLgDH Instagram: https://www.instagram.com/__georgiefit/ Youtube: https://www.youtube.com/@Georgiefitt
Jan 12, 2025
59 min
My Tools for Depression
This is why your "mindset" Tools won't help when you're in the deep dark space.
Nov 3, 2024
14 min
You Are a Masterpiece in Progress
Don't shy away from the elements in life that bring your life colour, meaning and vibrancy.
Oct 20, 2024
16 min
Mindset vs Mental Health
Teaser into the revamp to the way in which I will be teaching & mentoring.
Oct 4, 2024
18 min
It is time.
If you've been waiting for a sign, this is it.
Mar 30, 2024
13 min
Just Keep Going
Little life update & advice you need to here to be successful this year.
Feb 4, 2024
16 min
Why Talking Helps
If your struggle with your mental and emotional wellbeing, listen to this!
Jan 28, 2024
16 min
The Secret To Progression
Taking a trip down memory lane, we come back to a concept I discussed in an original episode. If you truly want progress, I encourage you listen to this episode!
Jan 21, 2024
18 min
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