Enjoy this short convo on a huge topic for a life of alignment.

Enjoy! Timo on Instagram: https://www.instagram.com/timosnotes/

Enjoy this mind-blowing conversation!

Enjoy!

Mark Metry is a Mental Health advocate and social media content creator. Random Chats: In this section of the show I talk with people I once interviewed now to chat about random, hopefully cool things on life, business, traveling and more! Enjoy Connect with Mark: Mark's Website | https://www.markmetry.com/ Mark on Instagram | https://www.instagram.com/markmetry/ Mark on YouTube | https://www.youtube.com/@mark-metry Connect with me: Instagram | https://www.instagram.com/loungeeffect Instagram | https://www.instagram.com/the.transformation.journey/ YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g Twitter | https://twitter.com/EmilianoSigales

Alan Lazaros is coach and podcaster from the U.S. Today, I chat with Alan about 3 books that changed his life (The compound effect, The 15 invaluable laws of growth, and Essentialism) Random Chats: In this section of the show I talk with people I once interviewed now to chat about random, hopefully cool things on life, business, traveling and more! Enjoy Connect with Alan: NLU' website | https://www.nextleveluniverse.com/ NLU on Spotify | https://open.spotify.com/show/5SDGgQSRRaoCcWbnToL6o9?si=17fd818278364a88 Alan on Instagram | www.instagram.com/nicklovesbooks Connect with me: Instagram | https://www.instagram.com/loungeeffect Instagram | https://www.instagram.com/the.transformation.journey/ YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g Twitter | https://twitter.com/EmilianoSigales

In this new section of the show I talk with people I once interviewed and now I talk more often with about random, hopefully cool things about life, business, traveling and more! Enjoy Connect with Nick: Bookthinkers on Instagram | www.instagram.com/bookthinkers Nick on Instagram | www.instagram.com/nicklovesbooks Connect with me: Instagram | https://www.instagram.com/the.transformation.journey/ YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g Twitter | https://twitter.com/EmilianoSigales

Subscribe! Brandon is a former Army Ranger and the Guiness World Record holder for most pull ups in 24 hours. Get in touch Brandon on Instagram → www.instagram.com/tucker1_brandon Emiliano on Instagram → www.instagram.com/the.transformation.journey Emiliano on Twitter → https://twitter.com/EmilianoSigales Emiliano on YouTube → https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g Highlights 0:00 Intro to Brandon 4:31 David Goggins & the pull-ups world record 12:21 The influence of the army 21:57 From pull ups to muscle ups 25:45 Improving technique 29:06 Health & Technology 34:46 Building the right social circle 38:53 Being proactive and grateful 46:58 Smiling to the world to get a smile back 49:11 Morning habits 51:07 Self-Accountability 54:32 Transformation & Book Reccomendations

Remember To Subscribe For More Cool Stuff!!! :D Alan is the co-host of Next Level U, which is a self improvement podcast, he's also a peak performance business coach and he's got a really interesting story of transformation. In this episode (#43) Alan and I, Emiliano, talk about: Lessons from people such as Steve Jobs and Matthre McConaughey Rereading the book of your life Looking backwards to connect the dots Following your intuition Crafting a life aligned with a higher purpose, with a calling Setting a vision and designing a life mission Expanding your level of awareness Making INTELLIGENT choices And much more cool stuff 🎙 If these podcasts full of wisdom are valuable for you and your journey, please think about the impact that you could make by sharing the show with a friend or with an audience! 👉 Follow TTJ on Instagram here: https://www.instagram.com/the.transformation.journey/ ⚡ Leave An iTunes Review Of The Podcast To Share What You Have Learned Here: https://podcasts.apple.com/gb/podcast/the-transformation-journey/id1522763645 Connect with Alan or myself here: Alan's Website - https://www.nextleveluniverse.com/ Alan on Instagram - https://www.instagram.com/alazaros88/ The Transformation Journey On Instagram - https://www.instagram.com/the.transformation.journey/ The Transformation Journey On YouTube - https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g/videos More From The Transformation Journey - https://linktr.ee/thetransformationjourney

Remember To Subscribe For More Cool Stuff!!! :D Mark Wooding is a talented artist from the U.S. He is the founder of an incredible social media page called: "Afterskool", in which he, with other amazing people, shares great ideas around topics such as: Spirituality, Science, Personal Development, etc. In this episode (#42) Mark and I, Emiliano, talk about: Following your intuition The journey of Mark and of building Afterskool How Mark connected with people as Jordan B. Peterson to collaborate with them The future of humanity and what we can do regarding topics like climate change The importance of choosing your struggle and taking responsibility How comedy, today, is a way to speak the truth 🎙 If these podcasts full of wisdom are valuable for you and your journey, please think about the impact that you could make by sharing the show with a friend or with an audience! 👉 Follow TTJ on Instagram here: https://www.instagram.com/the.transformation.journey/ ⚡ Leave An iTunes Review Of The Podcast To Share What You Have Learned Here: https://podcasts.apple.com/gb/podcast/the-transformation-journey/id1522763645 Contact Mark or myself here: Afterskool's Website - https://www.afterskool.net/ Afterskool on Instagram - https://www.instagram.com/afterskool100/ Afterskool on YouTube - https://www.youtube.com/afterskool The Transformation Journey On Instagram - https://www.instagram.com/the.transformation.journey/ The Transformation Journey On YouTube - https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g/videos More From The Transformation Journey - https://linktr.ee/thetransformationjourney Thank you so much for your time and energy. I hope that I had gotten the privilege of them.