This episode is part 2 of my round table with John Croom—a CTS coach, podcaster, and professional track racer. This episode &nbsp;we cover topics such as how should an athlete do an off season, juggling starting up again after the off season, guiding weight loss as endurance coaches, and the importance of strength training.
You can find John on Instagram <a href="https://www.instagram.com/johnccroom/">@johnccroom</a>
Find us on instagram and facebook&nbsp;<a href="https://www.instagram.com/trainingedgepod/">@trainingedgepod</a>

Should You Be Doing Specificity Training Year Round? With Coach Isaiah : Reshare from Fascat Podcast

This is a podcast to explore the ever present question in sport of "where is my limit and how do I get there?" We’ll share insights from pro athletes, aspiring pros, and coaches across a range of athletic pursuits— all in an attempt to uncover how we unlock our greatest potential as athletes.