Darryl, Rob, and James discuss some of the terms that come with training such as tempo, relaxed, and surges. Plus there&#8217;s 6 new songs on the TTD Marathon playlist!
<a href="https://music.apple.com/ca/playlist/ttd-marathon/pl.u-V9D7vK7sERboWP">TTD Marathon Playlist &#8211; Apple</a>
<a href="https://open.spotify.com/playlist/6zHDCHQqFu7U8Z3NLKBGxy?si=d353d344f8f948ca&#038;nd=1">TTD Marathon Playlist &#8211; Spotify</a>
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Episode 267 – TTDM – Nature’s Laxative

Darryl, James, and Rob discuss their journey while training for a marathon.