In this raw and real episode, I open up about the journey of rebuilding after life's unexpected detours.I share my personal experiences with setbacks, navigating weight gain, losing friendships, and ultimately finding my way back to a stronger, more authentic version of myself. If you have ever faced challenges that made you question your path, … <a href="https://www.trainitright.com/episode-25-the-train-it-right-life-coming-back-stronger-finding-myself-after-set-backs-weight-gain-and-losing-friends/" class="more-link">Continue reading Episode 25 – The Train It Right Life – Coming Back Stronger, Finding Myself After Set Backs, Weight Gain and Losing Friends</a>
The post <a href="https://www.trainitright.com/episode-25-the-train-it-right-life-coming-back-stronger-finding-myself-after-set-backs-weight-gain-and-losing-friends/">Episode 25 – The Train It Right Life – Coming Back Stronger, Finding Myself After Set Backs, Weight Gain and Losing Friends</a> appeared first on <a href="https://www.trainitright.com">Alicia Bell | Toronto Celebrity Trainer & Performance Coach | IFBB Figure Pro</a>.

The Train It Right Life is about more than fitness — it is about building a life you choose. Hosted by IFBB Pro and entrepreneur Alicia Bell, this show dives deep into discipline, hustle, mindset, setbacks, and successes. From behind-the-scenes in bodybuilding to real-world challenges and personal growth, Alicia shares the unfiltered truth about creating your own path and living life on your own terms.