Episode 21-The Train It Right Life - Where Have I Been Mental Health and Dieting Hey guys! Sorry for being missing in action these past couple of weeks. Truthfully I wasn't in the podcasting mood and needed some time to myself. I explain it all on this weeks episode, and discuss covid, prep, mental health … <a href="https://www.trainitright.com/episode-21-the-train-it-right-life-where-have-i-been-mental-health-and-dieting/" class="more-link">Continue reading Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting</a>
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Episode 22- The Train It Right Life – Im Back!

The Train It Right Life is about more than fitness — it is about building a life you choose. Hosted by IFBB Pro and entrepreneur Alicia Bell, this show dives deep into discipline, hustle, mindset, setbacks, and successes. From behind-the-scenes in bodybuilding to real-world challenges and personal growth, Alicia shares the unfiltered truth about creating your own path and living life on your own terms.