In today’s episode of Toxin Terminator, we are joined by Coach Ashleah Bechtel. She is an entrepreneur, certified health & wellness coach, holds a degree in journalism, a masters in counseling, is an associate professor & course director in Department of Behavioral Science and Leadership, and a 20 year army officer!   She is well versed in human behavior and most passionate about helping people move through loss related transitions and finding new purpose.   In today's episode we are looking at how the current state of the world and our communities are affecting our overall health; physically, mentally and spiritually. We are living in times that are unprecedented and having a significant effect on our mental health. Our mental health numbers, addiction numbers, abuse numbers and suicide numbers are at all time highs. Ashleah shared that in the Army there are 24 service men committing suicide every single day.   So what can we do? How do we take us from the sick place mentally and create a healthy environment for ourselves so we can then make impacts in our families, our communities and the world?   Ashleah walks us through the buckets of where we might be mentally right now and the steps to take to make corrections. Simple questions we can ask ourselves that can lead us into more self awareness as well as the 2 things you must do right now!   And make sure to check out her number one toxin-free lifestyle tip!   Mental Health is very serious and if you are a loved one are spiraling downward please reach out for help! If you are in immediate danger please call the Suicide Prevention number here :800-273-8255   You can get professional help from Ashleah by reaching out here: https://www.facebook.com/ashleah.bechtel  .   Connect with Coach Ashleah: https://www.facebook.com/ashleah.bechtel  https://www.linkedin.com/in/ashleahbechtel/    Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call    Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com    Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In today’s episode of Toxin Terminator, we are joined by Allison Melody. She is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible ability to heal itself when given the tools it needs to do so.   Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!   As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA’s, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France.   Additionally, Allison consults with small businesses and brands to help successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business.   You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.   In today's episode we are learning: ~ the heart-wrenching story that led Allison to look into health and the creation of Food Heals ~ what is the best way to eat to truly inspire a healthy body and avoid chronic disease ~ what the role of emotions have on our physical health ~ what steps we should take to begin our journey into a healthy way of eating for our bodies ~ Allison's 3 recommendations to release emotions ~ mood boosting foods ~and our top tips to make eating healthy affordable!     Connect with Allison: www.foodhealsnation.com   https://www.facebook.com/FoodHealsNation   https://www.instagram.com/foodhealsnation/  Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call    Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com    Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you

In today’s episode of Toxin Terminator, we are joined by Megan Robitaille! She is a wellness and life coach focusing on functional movement of the body, optimizing that, as well as opening movement of energy and emotion through the body in order to create space, congruence, and rebuild habits.    Megan used these principles herself to develop long-term habits, physical and environmental change! Listen in as she shares her story of being near death at such an early age and releasing emotions to find true healing.   You will learn: What is an emotion? What is emotional constipation? What are some common symptoms that you might be emotionally constipated? What are the top 6 emotions that must be dealt with first?   Megan shares with us the simple steps to release and rebuild so that you can overcome pain, fatigue, anxiety, stress, autoimmune diseases and behaviors that are not matching with your desires.   "All is within you that you need to heal". Megan Robitaille   Connect with Megan: email: [email protected]  FaceBook: https://www.facebook.com/profile.php?id=1124660206  Instagram: https://www/instagram.com/megan.robitaille  Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call    Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com    Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In today’s episode of Toxin Terminator, we are joined by Peter Koshland! He is a graduate of Georgetown University and the University of California at San Francisco School of Pharmacy. Peter opened his compounding pharmacy, Koshland Pharm, in 2009 in San Francisco, and has continued to work with doctors and patients on individualized, integrative therapies that make a difference in the quality of patients’ day-to-day lives. Peter leads a dedicated team of healthcare professionals at Koshland Pharm and oversees pharmacy operations in order to support the health and healing of patients. In his twenty-year career as a pharmacist, Peter has seen the profound impact high-quality compounded medicine can have on the lives of patients. Because of this, producing the absolute best patient outcomes is what drives his decisions as CEO of Koshland Pharm. When he is not in the pharmacy, Peter spends his time consulting with and educating doctors about the multiple applications of compounded medicine in their respective fields. In today's episode we are looking at the compounding industry as a whole and why it is an intricate piece of our healthy puzzle and can be a valid approach. Peter talks about the players we use when living a healthy lifestyle and how just as there is no single right medication for all, nor is there a single right person for each of us to have in our playground when we are choosing to dive into a healthier life. Compounding has been so important in treating many conditions and as women we know the most of compounded hormone replacement. This is an area Peter is passionate about and has seen the changes occur over the years. He's sharing his thoughts on this topic, what are xenoestrogens, as well as the important role hormones play in the body, well beyond what many of us think! Did you know beyond pharmaceuticals being a synthetic man-made drug, they are often full of toxic fillers and dyes. Compounding can be a valid option to remove these as well as customizing doses just for you. And of course we hear what Peter's top toxin-free lifestyle tip is! Check out great resources at www.compounding.com to learn more about this industry! - Connect with Peter: www.koshlandpharm.com   www.compounding.com - Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call - Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com - Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured - Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In today’s episode of Toxin Terminator, we are joined by Barton Scott! He is a chemical engineer, a nutritionist, and the Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships. As a successful chemical engineer and nutritionist, Barton Scott had always possessed a sharp mind and ease of recall. However, around the time he lost his mother, Barton also suffered from memory loss. He realized that the two events were linked and set out on a journey to discover all he could about the human body and how it functions. Barton discovered how mineral supplements lacked effectiveness and absorption into the body, rendering most products in the market useless. With his knowledge of industrial processes as well as the typical gaps in nutrition, Barton created a new and patent-pending category of supplementation, Liquid Nano Minerals. With these supplements, he was able to solve his short term memory loss! Barton, with the creation of Upgraded Formulas, has chosen to focus his life’s work on an area of health optimization that impacts all the rest, nutrient deficiency. He is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, and the utter lack of nutrients and mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships. Learn: how you can easily test your body for heavy metal toxicity, what the top symptoms of chemical imbalance in our bodies looks like and what are the common imbalances we have in our bodies. Barton Scott has provided a coupon for all of you to use to save 15% off your first purchase with the code: toxinfree Check out his supplement line and testing! Connect with Barton: https://www.upgradedformulas.com https://www.facebook.com/upgradedformulas https://www.instagram.com/upgradedformulas https://www.youtube.com/upgradedformulas Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/c/TheToxinTerminator   Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In today’s episode of Toxin Terminator, we are rejoined by Naomi Damask! It seems that 2020 just keeps going and there is no end in sight. What does this mean for you and me? Are you at risk? In today's episode we're looking at the data over the last year and what the European nations have seen and are seeing to date. 1st-what research is showing about the Delta variant. 2nd-the CDC is pushing out the same restrictions as last year. 3rd - the people who are at most risk are those that cannot mount a proper immune response. We are looking at what causes the body to not be able to mount a proper immune response and honestly...all of them are GREAT news to all of us and we explain why! If you are serious about wanting to make changes in your life, let's talk. This one discussion will absolutely change your life whether you work with us or not! Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In today’s episode of Toxin Terminator, we are joined by Tina McDermott! She is an inspirational chef, speaker, and weight loss coach. We are in Tina's Joyful Kitchen as she prepares salads in a jar, and an easy summertime healthy snack as she shows us truly how simple eating healthy can be! This is no ordinary recipe making demonstration. Tina is dropping helpful tips and hacks that anyone can use from the novice in the kitchen to the pros. If you are like me, you’re determined to get lots of fresh produce, but somehow life happens and I don't get to use it all before it goes bad. Tina has so many hacks for making sure you get the most out of your dollars when it comes to using and preserving your fresh produce!   Connect With Tina: www.tinamcdermott.com  https://www.facebook.com/tina.mcdermott.520  https://twitter.com/TinasBodyBiz  Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call    Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com    Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

You are getting an exclusive behind the curtain look at the journey that Aimee and Naomi have been on! Learn the catalysts that sparked a passion to change the way women look at their health and the inspiration to create Vitality Accelerator. The Mission of Aimee and Naomi is to provide a safe space that empowers women with the knowledge, tools and path to transform their lives! They are creating the group coaching program that will allow them to chase after that BIG Dream of theirs to change the health and the lives of ONE MILLION WOMEN! In Vitality Accelerator you will: Remove the Vitality Blockers Boost the Body's Natural Detox Accelerate Fat Loss with Ease Reverse Aging Naturally Reduce Stress & Rejuvenate If you are ready to wake up refreshed and take on that never ending to do list AND then tackle those BIG dreams... lose that belly fat for good and feel sexy in your own skin... create healthy meal plans and set up your pantry for success... Then we're ready to have a conversation with you! Schedule Your Call: https://calendly.com/vitality-code/discovery-call Sign-up For The Webinar: It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In today’s episode of Toxin Terminator, we are joined by Dr. Krista Ellow! She is a board certified clinical pharmacist specializing in chronic disease management. She is also a mediciation expert and diabetic throat puncher! She is passionate about teaching people how to get off meds, cut sugars and their weight so they don't have to settle for cutting short their lives. We look at why this is such an important topic with the almost unbelievable statistics and the true pandemic we are currently under in the United States. Dr. Ellow explains what happened to her in her highly esteemed position that made her pivot away from how she had been taught! She discovered through her research that the nutritional guidelines she was following were actually leading to obesity and diabetic problems! You will learn: 1. What are your health blind spots 2. Dr. Ellow's top 3 recommendations to do right now for a step in reducing meds! 3. The best way to track your blood sugars. 4. Type 2 Diabetes comprises 90-95% of all cases and is 100% reversible. Make sure to follow Dr. Ellow at www.drkristaellow.com You can grab your FREE Book of Pricks-a blood sugar journal at http://www.drkristaellow.com/log And get a copy of Dr. Ellow's book One Less Med at http://www.drkristaellow.com/onelessmed 1. Learn more about Protandim and LifeVantage @ www.aimeecarlson.lifevantage.com 2. Schedule your Discovery Call with us at: bit.ly/vitalitycall 3. Connect with us and join our lifestyle newsletter at www.transformingwomenshealth.com Sign-up For The Webinar: It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In today’s episode of Toxin Terminator, we are once again joined by the amazing Naomi Damask, my partner with Transforming Women's Health. We are excited to continue the conversation around Detox!It's such a popular buzzword, and we inquiring minds want to know all we can! Plus, we are well into summer. Maybe you are eating foods you wouldn't normally partake in, or you are not eating as much as you should. Or, those cold alcohol beverages are so easy to partake in during those hot summer days. But what toll is it taking on our ability to detox? Today we're talking: ~ Poop-our favorite topic and the Bristol Stool Chart ~ Phase One and Two of the Liver Detox But, we've got a bit of a different spin on today. We'll be teaching you the foods, the nutrients and the supplements that activate your own body to do what it was designed to do!1. Learn more about Protandim and LifeVantage @ www.aimeecarlson.lifevantage.com  2. Schedule your Discovery Call with us at: bit.ly/vitalitycall   3. Connect with us and join our lifestyle newsletter at www.transformingwomenshealth.com Sign-up For The Webinar:It's not too late to join the workshop where we help you create the beginning parts of your Vitality Code Plan. The live versions are done, but we are happy to send you the recordings! Just go to our website at www.transformingwomenshealth.com to get the workshop sent to you! Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.