In today’s episode Torique talks about the start of The Be Yo’self Podcast and reminisces on past episodes within season two. The holiday season is here and season 2 has officially come to an end. Thank you so much for joining us each and every week. See you soon for season 3 in the new year 2023.

Welcome to Episode 75 of The Be Yo’self Podcast. Happy Thanksgiving, I hope you’ve had a wonderful holiday with your loved ones. In this week’s episode we talked about the importance of gratitude and thankfulness. Growing up, my parents always echoed in my hearing the importance of gratitude and thankfulness, but I truly never knew how. This episode is a deep dive into how I learned that Gratitude and Ambition are as equally as important and can be present at the same time. Enjoy today’s episode.

Welcome to Episode 74 of The Be Yo’self Podcast. This week we talked about being controlled by other people’s perception of us and being your true authentic self. Being who you are at your core can be easier said than done sometimes, especially when you have people around you telling or projecting onto you who you should be. Listen to this episode so that we can walk through this difficulty together.

Welcome to Episode 73 of The Be Yo’self Podcast. This week we talked about a statement everyone in my generation has been saying lately, “It Is What It Is!”. This statement has been used from many vantage points, but today we’re going to be looking at this statement through the lens of gratitude. Listen to this episode to find out how the statement “It Is What It Is!” ties along with gratitude.

Welcome to Episode 72 of The Be Yo’self Podcast. Most of us have dreams, goals and a vision of what we want our future to look like, but the thing that makes us different is Starting Stuck. Which means to start without having all of the answers. Not many make the bold decision of working in their purpose and passion without a clear perfect picture. Starting Stuck doesn’t mean to start irresponsibly, neither does it mean to start unprepared. It simply means to not just hold onto your dreams while waiting on the perfect moment, but get up, start with boldness and create your moment. In this episode, we talk about both the beauty and scary of starting stuck. Enjoy today’s episode.

Welcome to Episode 71 of The Be Yo’self Podcast. Everyone isn’t going to like you and that’s ok. It took me a while to understand that it’s ok to not be liked by everyone. Many of us face this daily in the workplace or even at school, where some people will be determined to not like you. So the question remains, what do you do when you meet people that don’t like you and how do you be ok with that reality? Listen to today’s episode to find out. Enjoy today’s episode.

Welcome to Episode 70 of The Be Yo’self Podcast. Everyone isn’t going to like you and that’s ok. It took me a while to understand that it’s ok to not be liked by everyone. Many of us face this daily in the workplace or even at school, where some people will be determined to not like you. So the question remains, what do you do when you meet people that don’t like you and how do you be ok with that reality? Listen to today’s episode to find out. Enjoy today’s episode.

Welcome to Episode 69 of The Be Yo’self Podcast. In today’s episode we talked about believing in ourselves. Now I know this statement sounds familiar and cliche, but we’re not talking about just being motivated and thinking positively about ourselves and our dreams. We’re talking about how to back up what you believe in. If you truly believe in yourself, your actions have to align with it. Enjoy today’s episode.

Welcome to Episode 68 of The Be Yo’self Podcast. Two things that are evident about the way we have controversial conversations, especially online. We either don’t know how to have healthy conversations or we believe that healthy intellectual conversations are a sign of weakness. In today’s episode I talked about how healthy conversations can be more effective for change and understanding each other. Enjoy today’s episode!

Welcome to Episode 67 of The Be Yo’self Podcast. In today’s episode we talked about embracing the season that you’re in. A lot of times different seasons that we’re in make us feel uncomfortable and can sometimes be undesirable,hence the reason we tend to compare what season we’re in to the season someone else may be in. We discussed how to identify the season you’re in, embrace the season you’re in and not compare the season you’re in. Enjoy today’s episode.