Ever feel like you don't know who you are any more?Apparently the answer to this question (or midlife crisis if you prefer) is not to buy a motorbike or have an affair, the answer is 'good' daily habits. Habits like yoga, journaling and not drinking a pint of wine every night.Join professional speaker, author and stand up Toni Kent as she tries to find out who she really is by reflecting on what her council estate childhood, adventures in motherhood and corporate career did to her identity.Learn more about Toni at www.tonikent.co.uk Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.