🚀 Rachel Richeson – From Walk-On to National Champion & #8 All-Time in the World! | The Throw Zone Podcast 🎯

In this episode of The Throw Zone, we sit down with Rachel Richeson, 2025 USA Weight Throw National Champion and #8 all-time in world history! 🏆🔥 We dive into her journey from a multi-sport athlete to a dominant force in the NCAA and beyond.

💪 Topics We Cover:
✅ How Rachel transitioned from volleyball to throwing
✅ What it takes to throw 25.28m in the weight throw 😳
✅ Almost choosing marching band over track 🤯
✅ How she handled mental pressure on the big stage
✅ Tips for building strength, technique, and confidence

🎧 Available now on YouTube, Spotify, and Apple Podcasts!
📲 Listen & Subscribe: https://linktr.ee/the_throw_zone

🔹 Special thanks to our sponsors!
🎙 Lincoln Microphone – https://www.lincolnmicrophone.com/
🐂 Shubert Cattle and Farms LLC (Falls City, NE) – DM us for more info!

#ThrowZone #RachelRicheson #NCAAThrowing #WeightThrow #ShotPut #TrackAndField #ThrowsCoach #StrengthTraining #AthleteMindset #SportsPodcast #CollegeAthletics #FieldEvents