THE (The Human Experience) Podcast

Aleph

The whole point of being in our body going through the human experience is to love and be loved. . But what does love look like? How does one navigate the "hummaness" in a healthy and loving manner? How does one integrate spiritual awakening into the physical body? . Regardless of the skins and labels we take on, the core of all beings is the same - love. In this podcast I share practices to walk the human experience with greater ease, as well as songs and stories in shared witness and support of the fearless and sometimes reckless journey to self-love and self-empowerment. . We are ONE.

Episodes

A brief love song

Feb 6, 2020

1 min

Beginners Guided Meditation Level 3

Meditation is a practice of awareness, the first step is cultivating awareness of breath. This is level 3 for the beginner meditator to amplify your current practice, if this is your first time meditating and/or you do not have a strong foundational bridge of breath please tune into the beginners Level 1 and Level 2 guided meditations; the foundation practice is crucial to anchoring in any future practices towards wellness and wholeness. A PDF document of this meditation is available on my website under offerings, thank you for receiving and for trusting me to be a pure channel of love in bringing you this offering.

Jan 29, 2020

17 min

Beginners Guided Meditation Level 2

Meditation is a practice of awareness, the first step is cultivating awareness of breath. This is level 2 for the beginner interested in meditation, if you are easily prone to distraction I invite you to begin with Level 1; the foundation practice is crucial to anchoring in any future practices towards wellness and wholeness. A PDF document of this meditation is available on my website under offerings, thank you for receiving and for trusting me to be a pure channel of love in bringing you this offering.

Jan 29, 2020

14 min

A Song of Compassionate Awakening

A song to bring ease and grace through your shedding(s) of all that is not in alignment with your heart center and your highest potential

Jan 24, 2020

10 min

Beginners Guided Meditation Level 1

Meditation is a practice of awareness, the first step is cultivating awareness of breath. This is a quick practice for the beginner interested in meditation, the foundation practice is crucial to anchoring in any future practices towards wellness and wholeness. A PDF document of this meditation is available on my website under offerings, thank you for receiving and for trusting me to be a pure channel of love in bringing you this offering.

Jan 21, 2020

14 min

Beginners Visualization Meditation

Meditation is a practice of awareness, the first step is cultivating awareness of breath. This is a practice for the beginner interested in meditation, the foundation practice is crucial to anchoring in any future practices towards wellness and wholeness. A PDF document of this meditation is available on my website under offerings, thank you for receiving and for trusting me to be a pure channel of love in bringing you this offering.

Jan 21, 2020

16 min