In today's video I'm talking about something I see every single week in my counseling practice which is how unhealed trauma silently destroys relationships. I cover: why you attract the same people, how triggers hijack your reactions, why intimacy feels dangerous, the cycle that keeps repeating, and what healing actually looks like.

My new e-book 'The Wounds We Carry' goes even deeper. You can find the link on my Instagram bio.

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