In this Episode of ADHD Unfiltered, we will be answering you juicy deep and spicy questions around ADHD hyperfocus, mood swings, and communication, where nothing is off-limits.You’ll hear:Couples Therapy: Join Tarah and Barry as they share light-hearted banter about life's quirks - from impulse buys to the challenges of staying up late...AND Tarah and Barry discuss: ✨Question 1: How can I support my girlfriend who has intense mood swings, possibly due to ADHD, without making her feel like she needs to change?✨ Question 2: How can I communicate my need for uninterrupted hyperfocus due to my ADHD to my wife without causing misunderstandings and frustration?✨ ADHD Bloopers: End the episode with a laugh! Listen to Macie's wake-up call story and Madison's relatable ADHD moments. If you have similar experiences be sure to send them in! If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @‌thetarahandbarryshow OR email us at [email protected] us on Instagram @‌thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group 

Ever wondered how ADHD impacts your sex life? Do you want to know how to spice up your love life and why its important? In this episode Tarah and Barry sit down with ADHD speaker/advocate Matt Raekelboom and discuss the ins and outs of navigating ADHD in the wonderful world of sex, intimacy and relationships!You'll Hear:✨ How ADHD impacts sex and Intimacy.✨ What common challenges and pattens arise in most ADHDer's sex lives✨ How to communicate effectively about your sexual desires and needs.✨ How to maintain concentration and focus ✨ What different strategies and techniques you can use to stay present and engaged during intimate moments✨ The science behind some kinks ✨ How edging and foreplay can play a massive role in overal satisfaction If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @‌thetarahandbarryshow OR email us at [email protected] us on Instagram @‌thetarahandbarryshowWatch the podcast on Youtube Check us out on TiktokJoin the FREE Facebook group Find Matt on socials:You can find Matt on Tiktok and Instagram! Feel free to check out all his other spicy links here.

In this episode Tarah and Barry dive into the world of relationships and emotions. From this thought provoking and engaging discussion we hope you gain valuable insights into the following:✨ How to manage Rejection Sensitivity✨ How to create a safe space for Hard conversations✨ Navigating the battle of having an Inconsistent Sex Drive And if that's not enough, Tarah and Barry also share some hilariously relatable ADHD Bloopers. ‌If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @‌thetarahandbarryshow OR email us at [email protected]‌Follow us on Instagram @‌thetarahandbarryshow‌Watch the podcast on Youtube‌Check us out on Tiktok‌Join the FREE Facebook group

In this episode Tarah and Barry talk about how Tarah has reshaped her mindset into seeing ADHD as a positive thing and embracing the STRENGTHS that come along with it. From this episode we hope that you too are able to see ADHD as something to be proud of and something that makes you stronger! You'll Hear:✨  All the ways ADHD can show up as a strength in your life.✨ Examples of situations where your ADHD traits can gave you a unique advantage or perspective.✨ How to identify your own ADHD strengths.✨How your romantic relationship can transform when both partners start focusing on the strengths of ADHD.If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @‌thetarahandbarryshow OR email us at [email protected] us on Instagram @‌thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group

In this episode, Tarah and Barry dive into some deep and interesting questions:How do you tell someone that you dont have the brain power to hang out with them?Hi Tarah and Barry! My name is Caitlin and im from Australia Queensland. I was diagnosed with ADHD when I was 3. Food is a really hard thing for me because I only see ingredients not meals/snacks. Dinner is especially hard for me. I was wondering, how do you and Barry navigate the tricky task of deciding what to eat, who cooks etc? Have a great day!Hey there, any tips on trying to kick out sugar cravings? My ADHD brain in the morning… Im never eating chocolate again… then my ADHD brain in the evening… "f" it… give it to me!AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at [email protected] us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group

In this Episode Tarah and Barry talk about the truth about self care!AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at [email protected] us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group 

In this Episode of ADHD Unfiltered, Tarah & Barry answer, your deep and spicy questions around ADHD, life and love!Question 1: Tarah, I love what you posted the other day and it got me thinking. I run a small business and work for myself. I also follow a lot of other business women on social media and I end up playing the comparison game. I too want to dress nice and trendy but always end up in my comfy jumper and pants… Have you got any tips around this?Question 2: I have been in a relationship with my partner for 4 years. I have ADHD and when it comes to the spicy time I want to spice things up. He has expressed to me before that he thinks couples that use spicy toys mustn't have a good spicy life. I want to try some but I don't know how to really approach it with him. Have you got any suggestions.AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at [email protected] us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group 

In this episode Tarah & Barry Talk about their experiences with Toxic relationships!AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at [email protected] us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group 

In this episode, Tarah & Barry answer some of your burning questions about commitment in long-term relationships and finding the balance between Feminine and masculine energy. Listener questions below:Q. I am 28 and I have been with my partner for 6 years now, it feels like everyone around me is already married, getting engaged or having babies… We have spoken about marriage before and we both want to get married to one another. I trust that we are on the same page but I am noticing myself becoming jealous of those around me and slightly frustrated at him. I really don't want to be that girl that begs for their man to propose to them BUT I am also starting to wonder what is stopping him or what he is waiting for. What should I do?Q. Barry, this might be a weird question BUT one thing I love about you and Tarah is how it seems like the two of you compliment one another. It honestly feels like you give Tarah the space to be in her feminine and you to be in your masculine. Have you got any tips around this, especially in an ADHD relationship?  PS... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at [email protected] us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group

In this episode Tarah & Barry talk all things ADHD Burnout.AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at [email protected] us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group