In this episode, we TALK about how to let go of things that no longer serve you… from the food that you’re eating to the things in your life that no longer align to who you are.

We cover things from:

1. Creating awareness to what you truly want and desire in your life - questions to ask yourself to find clarity and honesty of what needs to go
2. The crowding out method - focusing on what you want to eat more of and what you want to do more in life in order to crowd out what no longer serves you.
3. Growth mindset - a reminder to you that things always happen for you and not to you. Sometimes you need to do and experience things for you to learn and grow as a person. Part of growth is learning when to let go of it once it has served its purpose.

And so much more!

Want FREE ACCESS to my recipe guide with 30+ simple, delicious, plant-based recipes?

Here’s how:

Leave a review on Apple & share how this podcast has brought you value and helped you in any way. Then send a screenshot of your review to [email protected]!

SUBSCRIBE to the show to get notified when a new episode goes live!

Let’s connect:

• Follow Julianne on IG: @byjwong    
• Learn more at: www.byjwong.com