This week the Talking Single Podcast is joined by special guest Carissa Vikis , the host of The beauty unlocked podcast to continue the conversation on diet culture. Carissa delves into the racist history of diet culture & why it's especially harmful to people of colour & black women. Trying to end on a positive note they talk about how to practice body positivity. 

Some sources -  https://wellbeingtrust.org/bewell/10-ways-to-practice-body-positivity Please use this website  directory to get help if suffering from eating disorders - https://www.feast-ed.org/worldwide-list-of-ed-advocacy-organizations/

You can find out more and follow our amazing guest host Carissa on Tiktok at  Beauty Unlocked the pod or on Youtube at Beauty Unlocked's Podcast Hour /  https://www.youtube.com/channel/UC3Lczai1lXoGJjPKXe5eaKQ.