This week the talking single ladies get very honest and personal as they share their experiences and struggles with diet culture . Trigger warning ! this episode may affect , please reach out to a trained professional if needed. To find out more about today's podcast , please refer to the links below.
<a href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.bhf.org.uk%2Finformationsupport%2Fheart-matters-magazine%2Fnews%2Ffood-trends-2016%2Fdo-not-follow-food-trends&amp;data=05%7C01%7C%7C79244c9fe2c74769e33608da7465a7b2%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637950277200508834%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=rb2j5Tvooheqr4T9%2FqFJ8uWyxTBiQhJ8JghYETXZbto%3D&amp;reserved=0" rel="noreferrer noreferrer noreferrer noreferrer noreferrer noreferrer" target="_blank" title="Original URL:
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/food-trends-2016/do-not-follow-food-trends

Click to follow link.">https://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/food-trends-2016/do-not-follow-food-trends</a>
<a href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.goodhousekeeping.com%2Fhealth%2Fdiet-nutrition%2Fa35036808%2Fwhat-is-diet-culture%2F&amp;data=05%7C01%7C%7C79244c9fe2c74769e33608da7465a7b2%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637950277200508834%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=edLo1ZdTh19TCYMns0GVutCC0WEhb6zwpLKjnBeW4kg%3D&amp;reserved=0" rel="noreferrer noreferrer noreferrer" target="_blank" title="Original URL:
https://www.goodhousekeeping.com/health/diet-nutrition/a35036808/what-is-diet-culture/

Click to follow link.">https://www.goodhousekeeping.com/health/diet-nutrition/a35036808/what-is-diet-culture/</a>
<a href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.goodhousekeeping.com%2Fhealth%2Fa35422452%2Ffat-phobia%2F&amp;data=05%7C01%7C%7C79244c9fe2c74769e33608da7465a7b2%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637950277200508834%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=lT0wGF8yJuQQpFLnx3TmHO0JL1fHxSe0W2l6TlhWFM4%3D&amp;reserved=0" title="Original URL:
https://www.goodhousekeeping.com/health/a35422452/fat-phobia/

Click to follow link.">https://www.goodhousekeeping.com/health/a35422452/fat-phobia/</a>

The Talking Singles Talk about Body Positivity

TALKING SINGLE is a podcast featuring four friends, Rasheeda, Ribi, Crystal and Keysha. They talk about life, love and everything in between, challenging stereotypes and questioning what it means to be a woman navigating life today.