This episode is sponsored by Moneyhub a platform with smart money management tools to help you get right with your money.

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Joining us in the booth this week is Rochelle, who is a registered nutritional therapy consultant and founder of Elle Rock Nutrition.

This episode includes:

• Rochelle's journey to becoming a nutritionist
• The truth about coffee & the keto diet
• Benefits and drawback of eating meat
• Which foods could help prolong your life and much more!

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Check out: https://www.youtube.com/savvywallet for the video version

Disclaimer: Any content from Rochelle / Elle Rock Nutrition on this media platform or any other does not provide medical advice, professional diagnosis or treatment. Suggestions provided will be for general information and educational purposes only. It should not be treated as a substitute for medical advice or the professional care of your own doctor or any other qualified healthcare professional. It is recommended that you consult a qualified health professional regarding health conditions, medications or concerns, and before deciding to start a new diet or health programme.