Storytime of how I fractured my ankle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tys-t-spot/message Support this podcast: https://anchor.fm/tys-t-spot/support

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Our co-host DeeJ from It's Whateva podcast and I will be discussing some of the ways of handling your stress. Warning: Strong language is advised. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tys-t-spot/message Support this podcast: https://anchor.fm/tys-t-spot/support

Denisha from It's Whatever Podcast came to discuss topics dealing with friendships and what to do when they don't support you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tys-t-spot/message Support this podcast: https://anchor.fm/tys-t-spot/support

My story on how I was diagnosed with Type 2 diabetes and updates --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tys-t-spot/message Support this podcast: https://anchor.fm/tys-t-spot/support

Hey, I’m back --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tys-t-spot/message Support this podcast: https://anchor.fm/tys-t-spot/support